{"id":914,"date":"2020-06-30T11:48:32","date_gmt":"2020-06-30T11:48:32","guid":{"rendered":"https:\/\/covermagazin.com\/trudnoca\/?p=914"},"modified":"2020-06-30T11:48:32","modified_gmt":"2020-06-30T11:48:32","slug":"vrtoglavica-u-trudnoci","status":"publish","type":"post","link":"https:\/\/covermagazin.com\/trudnoca\/?p=914","title":{"rendered":"Vrtoglavica u trudno\u0107i"},"content":{"rendered":"<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-889\" src=\"https:\/\/covermagazin.com\/trudnoca\/wp-content\/uploads\/trudnoca_1-1.jpg\" alt=\"\" width=\"600\" height=\"402\" srcset=\"https:\/\/covermagazin.com\/trudnoca\/wp-content\/uploads\/trudnoca_1-1.jpg 600w, https:\/\/covermagazin.com\/trudnoca\/wp-content\/uploads\/trudnoca_1-1-300x201.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/h3>\n<h3>Vrtoglavica u trudno\u0107i<\/h3>\n<p>&nbsp;<\/p>\n<p>Smanjenje broja eritrocita, koji prenose kisik kroz tijelo, mo\u017ee se odraziti pojavom vrtoglavice, pa \u010dak i gubitkom svijesti. \u010ceste nuspojave trudno\u0107e su i pad krvnog tlaka i razine \u0161e\u0107era u krvi, \u0161to tako\u0111er uzrokuje nesvjestice.<\/p>\n<p>Preventivno \u0107e djelovati:<\/p>\n<p>&#8211; Uzimanje visokoproteinskih namirnica, kao \u0161to su sir i jogurt, koji spre\u010davaju nagle padove \u0161e\u0107era u krvi. Ipak, izbjegavajte slatki\u0161e, jer oni izazivaju velike oscilacije glukoze u krvi (nagli porast, a potom pad).<\/p>\n<p>&#8211; Kada se podi\u017eete iz sjede\u0107eg, ili le\u017ee\u0107eg polo\u017eaja, onda to \u010dinite polako i pa\u017eljivo. Ukoliko vam se zavrti u glavi, legnite i podignite noge na jastuk da bi se krv vratila u gornje dijelove tijela i u mozak. Ili, spustite glavu izme\u0111u koljena.<\/p>\n<p>&#8211; Nemojte le\u017eati na le\u0111ima. Zbog uve\u0107ane te\u017eine, mo\u017eete pritisnuti glavne krvne \u017eile, a naro\u010dito na kraju trudno\u0107e. Zato je bolje da le\u017eite na boku.<\/p>\n<p>Jake vrtoglavice ponekad mogu biti znak anemije, zbog \u010dega se obavezno treba obratiti lije\u010dniku. Tako\u0111er, odlazak kod lije\u010dnika je neophodan u slu\u010daju da gubite svijest, ili osje\u0107ate sna\u017enu vrtoglavicu, naro\u010dito na kraju trudno\u0107e, jer bi to mogli biti znaci visokog krvnog tlaka.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vrtoglavica u trudno\u0107i &nbsp; Smanjenje broja eritrocita, koji prenose kisik kroz tijelo, mo\u017ee se odraziti pojavom vrtoglavice, pa \u010dak i gubitkom svijesti. \u010ceste nuspojave trudno\u0107e su i pad krvnog tlaka i razine \u0161e\u0107era u krvi, \u0161to tako\u0111er uzrokuje nesvjestice. Preventivno \u0107e djelovati: &#8211; Uzimanje visokoproteinskih namirnica, kao \u0161to su sir i jogurt, koji spre\u010davaju nagle [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":912,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[18],"tags":[],"class_list":["post-914","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tegobe-u-trudnoci"],"_links":{"self":[{"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=\/wp\/v2\/posts\/914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=914"}],"version-history":[{"count":1,"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=\/wp\/v2\/posts\/914\/revisions"}],"predecessor-version":[{"id":915,"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=\/wp\/v2\/posts\/914\/revisions\/915"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=\/wp\/v2\/media\/912"}],"wp:attachment":[{"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}