{"id":903,"date":"2020-06-30T11:42:23","date_gmt":"2020-06-30T11:42:23","guid":{"rendered":"https:\/\/covermagazin.com\/trudnoca\/?p=903"},"modified":"2020-06-30T11:42:23","modified_gmt":"2020-06-30T11:42:23","slug":"hemoroidi-u-trudnoci","status":"publish","type":"post","link":"https:\/\/covermagazin.com\/trudnoca\/?p=903","title":{"rendered":"Hemoroidi u trudno\u0107i"},"content":{"rendered":"<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-889\" src=\"https:\/\/covermagazin.com\/trudnoca\/wp-content\/uploads\/trudnoca_1-1.jpg\" alt=\"\" width=\"600\" height=\"402\" srcset=\"https:\/\/covermagazin.com\/trudnoca\/wp-content\/uploads\/trudnoca_1-1.jpg 600w, https:\/\/covermagazin.com\/trudnoca\/wp-content\/uploads\/trudnoca_1-1-300x201.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/h3>\n<h3>Hemoroidi u trudno\u0107i<\/h3>\n<p>&nbsp;<\/p>\n<p>Hemoroidi su, zapravo, pro\u0161irene vene u anusu, koje se mogu pojaviti i na njegovoj vanjskoj strani. Ponekad su pra\u0107eni bolom, svrabom ili krvarenjem. Kao i u slu\u010daju pro\u0161irenih vena, tokom trudno\u0107e se pove\u0107ava sklonost pojavi hemoroida, jer hormoni trudno\u0107e \u0161ire krvne \u017eile, a rizik pove\u0107ava i pritisak koji beba vr\u0161i na njih.<\/p>\n<p>&#8211; Pijte mnogo vode &#8211; Tako \u0107ete sprije\u010diti pojavu konstipacije, koja uzrokuje ve\u0107i pritisak i napor za debelo crijevo. Tako\u0111er, jedite namirnice koje sadr\u017ee balastne materije.<\/p>\n<p>&#8211; Koristite mast protiv hemoroida &#8211; U ljekarnama postoje mnogi preparati kojima se ubla\u017eavaju svrab i bol uslijed nastanka hemoroida, ali mo\u017eete se poslu\u017eiti i oblogama, hladnim ili toplim. Isprobajte koja metoda vam najvi\u0161e odgovara.<\/p>\n<p>&#8211; Izbjegavajte dugo sjedenje &#8211; Dugotrajno sjedenje pove\u0107ava pritisak na mi\u0161i\u0107e dna karlice \u010dime se pogor\u0161ava stanje hemoroida.<\/p>\n<p>&#8211; Izvodite Kegelove vje\u017ebe &#8211; Ove vje\u017ebe pobolj\u0161avaju cirkulaciju i rad sustava za probavu: stisnite mi\u0161i\u0107 dna karlice kao da \u017eelite zaustaviti mlaz mokra\u0107e, ostanite u tom polo\u017eaju pet sekundi, a zatim opustite mi\u0161i\u0107. Ponavljajte vje\u017ebu svakog dana po deset puta.<\/p>\n<p>&#8211; Vodite ra\u010duna o higijeni &#8211; Nakon pra\u017enjenja crijeva obavezno se operite toplom vodom i sapunom.<\/p>\n<p>Obratite se lije\u010dniku ako primijetite krvarenje iz anusa da biste eliminirali druge, mo\u017eda ozbiljnije, problem.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hemoroidi u trudno\u0107i &nbsp; Hemoroidi su, zapravo, pro\u0161irene vene u anusu, koje se mogu pojaviti i na njegovoj vanjskoj strani. Ponekad su pra\u0107eni bolom, svrabom ili krvarenjem. Kao i u slu\u010daju pro\u0161irenih vena, tokom trudno\u0107e se pove\u0107ava sklonost pojavi hemoroida, jer hormoni trudno\u0107e \u0161ire krvne \u017eile, a rizik pove\u0107ava i pritisak koji beba vr\u0161i na [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":889,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[18],"tags":[],"class_list":["post-903","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tegobe-u-trudnoci"],"_links":{"self":[{"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=\/wp\/v2\/posts\/903","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=903"}],"version-history":[{"count":1,"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=\/wp\/v2\/posts\/903\/revisions"}],"predecessor-version":[{"id":904,"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=\/wp\/v2\/posts\/903\/revisions\/904"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=\/wp\/v2\/media\/889"}],"wp:attachment":[{"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=903"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=903"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=903"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}