{"id":75,"date":"2020-05-04T06:57:32","date_gmt":"2020-05-04T06:57:32","guid":{"rendered":"http:\/\/covermagazin.com\/trudnoca\/?p=75"},"modified":"2020-11-12T09:29:07","modified_gmt":"2020-11-12T09:29:07","slug":"16-tjedan-trudnoce","status":"publish","type":"post","link":"https:\/\/covermagazin.com\/trudnoca\/?p=75","title":{"rendered":"16. tjedan trudno\u0107e"},"content":{"rendered":"<p><a href=\"https:\/\/covermagazin.com\/trudnoca\/?attachment_id=1035\" rel=\"attachment wp-att-1035\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1035\" src=\"https:\/\/covermagazin.com\/trudnoca\/wp-content\/uploads\/Trudnoca-po-tjednima-16.jpg\" alt=\"16. tjedan trudno\u0107e\" width=\"600\" height=\"400\" srcset=\"https:\/\/covermagazin.com\/trudnoca\/wp-content\/uploads\/Trudnoca-po-tjednima-16.jpg 600w, https:\/\/covermagazin.com\/trudnoca\/wp-content\/uploads\/Trudnoca-po-tjednima-16-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><strong>16. tjedan trudno\u0107e<\/strong><\/p>\n<p><strong>Beba<\/strong><\/p>\n<p><a href=\"https:\/\/covermagazin.com\/trudnoca\/wp-content\/uploads\/2014\/01\/16.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-76\" src=\"https:\/\/covermagazin.com\/trudnoca\/wp-content\/uploads\/2014\/01\/16.jpg\" alt=\"16. tjedan trudno\u0107e\" width=\"120\" height=\"120\" \/><\/a><\/p>\n<p>Kraj je \u010detvrtog mjeseca trudno\u0107e i va\u0161a beba je duga\u010dka oko 112 mm.<\/p>\n<p>Prsti na rukama ve\u0107 su formirani, noge su du\u017ee od ruku, a vi \u0107ete ve\u0107 mo\u0107i primijetiti njihovo kretanje.\u00a0 Ako ni\u0161ta ne osjetite neka vas to ne zabrinjava. Neke majke kojima je prva trudno\u0107a ni\u0161ta ne osje\u0107aju do 24. tjedna.<\/p>\n<p><strong>Va\u0161e tijelo<\/strong><\/p>\n<p>Maternica vam se \u0161iri, a time i trbuh i grudi vam rastu, a zbog posteljice dobivate na te\u017eini. Ali za sada jo\u0161 uvijek drugi ne moraju primje\u0107ivati va\u0161u trudno\u0107u, posebno ukoliko pa\u017eljivo birate odje\u0107u.<\/p>\n<p>Ipak, te\u017einom se trebate najmanje optere\u0107ivati. Potrudite se sebi i bebi osigurati kvalitetnu prehranu, a pustite te\u017einu da bude kakva ho\u0107e.<\/p>\n<p><strong>Zdravlje i stil<\/strong><\/p>\n<p>Kori\u0161tenje masa\u017enih kada i toplih kupki se u trudno\u0107i ne preporu\u010duje. Tu\u0161irajte se svako jutro.<\/p>\n<p>Ako do sada niste napravite ultrazvu\u010dni pregled. U trudno\u0107i se preporu\u010duju tri ultrazvu\u010dna pregleda. Prvi izme\u0111u 16. i 22. tjedna, drugi u razdoblju od 28. do 32. tjedna i tre\u0107i neposredno pred sam poro\u0111aj kako bi se utvrdio polo\u017eaj djeteta.<\/p>\n<p>Ako vas boli glava, nemojte piti aspirin ili ibuprofen. Za zamjenski lijek pitajte lije\u010dnika.<\/p>\n<p>Dobro dr\u017eanje je iznimno va\u017eno. Izdu\u017eite vrat, opustite ramena i ispravite le\u0111a.<\/p>\n<p><strong>\u0160to kupiti<\/strong><\/p>\n<p>Fleksibilnost je klju\u010dna rije\u010d kod odje\u0107e za trudnice, pa tra\u017eite sve ono \u0161to se raste\u017ee.<\/p>\n<p><strong>Odnos s partnerom<\/strong><\/p>\n<p>Nagovorite partnera da isku\u0161a kako je biti trudan ohrabruju\u0107i ga na zdravu prehranu i odricanje od alkohola. Na kraju trudno\u0107e\u00a0 bit \u0107e zdraviji, a vjerojatno i zgodniji.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prsti na rukama ve\u0107 su formirani, noge su du\u017ee od ruku, a vi \u0107ete ve\u0107 mo\u0107i primijetiti njihovo kretanje.\u00a0 Ako ni\u0161ta ne osjetite neka vas to ne zabrinjava. Neke majke kojima je prva trudno\u0107a ni\u0161ta ne osje\u0107aju do 24. tjedna&#8230;<\/p>\n","protected":false},"author":1,"featured_media":548,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[8],"tags":[34,15],"class_list":["post-75","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trudnoca-po-tjednima","tag-16-tjedan-trudnoce","tag-drugi-trimestar"],"_links":{"self":[{"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=\/wp\/v2\/posts\/75","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=75"}],"version-history":[{"count":5,"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=\/wp\/v2\/posts\/75\/revisions"}],"predecessor-version":[{"id":1036,"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=\/wp\/v2\/posts\/75\/revisions\/1036"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=\/wp\/v2\/media\/548"}],"wp:attachment":[{"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=75"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=75"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=75"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}