{"id":60,"date":"2020-05-04T12:02:18","date_gmt":"2020-05-04T12:02:18","guid":{"rendered":"http:\/\/covermagazin.com\/trudnoca\/?p=60"},"modified":"2020-11-11T21:09:28","modified_gmt":"2020-11-11T21:09:28","slug":"11-tjedan-trudnoce","status":"publish","type":"post","link":"https:\/\/covermagazin.com\/trudnoca\/?p=60","title":{"rendered":"11. tjedan trudno\u0107e"},"content":{"rendered":"<h3><a href=\"https:\/\/covermagazin.com\/trudnoca\/?attachment_id=1025\" rel=\"attachment wp-att-1025\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1025\" src=\"https:\/\/covermagazin.com\/trudnoca\/wp-content\/uploads\/Trudnoca-po-tjednima.jpg\" alt=\"11. tjedan trudno\u0107e\" width=\"600\" height=\"400\" srcset=\"https:\/\/covermagazin.com\/trudnoca\/wp-content\/uploads\/Trudnoca-po-tjednima.jpg 600w, https:\/\/covermagazin.com\/trudnoca\/wp-content\/uploads\/Trudnoca-po-tjednima-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/h3>\n<h3>11. tjedan trudno\u0107e<\/h3>\n<p><strong>Beba<\/strong><\/p>\n<p><a href=\"https:\/\/covermagazin.com\/trudnoca\/wp-content\/uploads\/2014\/01\/11.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-61\" src=\"https:\/\/covermagazin.com\/trudnoca\/wp-content\/uploads\/2014\/01\/11.jpg\" alt=\"11. tjedan trudno\u0107e\" width=\"120\" height=\"120\" \/><\/a><\/p>\n<p>Fetus je veli\u010dine oko 40 mm. Iako je uvelike sa\u010dinjen od fleksibilnog materijala kosti se lagano po\u010dinju formirati. Tako\u0111er, genitalije dje\u010daka i djevoj\u010dice se po\u010dinju razlikovati. O\u010di su i dalje zatvorene. Stru\u010dnjaci ka\u017eu da su otkucaji srca znak da trudno\u0107a napreduje dobro.<\/p>\n<p><strong>Va\u0161e tijelo<\/strong><\/p>\n<p>Iako se beba pokre\u0107e i okre\u0107e unutar maternice vi to ne mo\u017eete osjetiti, mo\u017eda osje\u0107ate kruljenje u \u017eeludcu ili crijevima pa mislite da\u00a0 kako osjetite bebu, ali to nije to.<\/p>\n<p><strong>Zdravlje i stil<\/strong><\/p>\n<p>Iako se ne trebate ulijeniti, sada se ve\u0107 neki sportovi ne preporu\u010duju: poput skijanja, jedrenja, vo\u017enje biciklom. Radije se odlu\u010dite za laganije oblike rekreacije poput \u0161etnje, plivanja i laganijih vje\u017ebi.<\/p>\n<p>Kegelove vje\u017ebe sada su ve\u0107 nu\u017ene kako biste sprije\u010dili inkontinenciju, u trudno\u0107i i nakon poroda. Stisnite vaginalne mi\u0161i\u0107e 10 sekundi, i ponovite dvadesetak puta, tri puta dnevno.<\/p>\n<p>Spavajte na strani \u0161to \u010de\u0161\u0107e je mogu\u0107e, jer stru\u010dnjaci tvrde kako ovaj polo\u017eaj pobolj\u0161ava protok krvi prema bebi.<\/p>\n<p>Ako osjetite neke simptome naru\u0161enog zdravlja, pa makar se radilo i o obi\u010dnoj prehladi nemojte sami posezati za lijekovima, nego razgovarajte s lije\u010dnikom koji \u0107e vam savjetovati pravi tretman, jer se mnogi lijekovi koje uobi\u010dajeno koristimo protiv bolova ne preporu\u010duju u trudno\u0107i.<\/p>\n<p><strong>\u0160to kupiti<\/strong><\/p>\n<p>Sada je vrijeme za pripremanje dje\u010dje sobe, jer \u0107ete kasnije kada vam trbuh naraste ne\u0161to te\u017ee je ure\u0111ivati.<\/p>\n<p><strong>Odnos s partnerom<\/strong><\/p>\n<p>Razgovarajte s partnerom o tome kako \u0107e dijete utjecati na va\u0161 odnos. Mo\u017eda imate neke strahove pa bi bilo dobro o njima razgovarati s partnerom. Osim, \u0161to \u0107ete rije\u0161iti nedoumice, otvoren razgovor \u0107e vas i zbli\u017eiti.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fetus je veli\u010dine oko 40 mm. Iako je uvelike sa\u010dinjen od&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1025,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[8],"tags":[29,14],"class_list":["post-60","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trudnoca-po-tjednima","tag-11-tjedan-trudnoce","tag-prvi-trimestar"],"_links":{"self":[{"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=\/wp\/v2\/posts\/60","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=60"}],"version-history":[{"count":4,"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=\/wp\/v2\/posts\/60\/revisions"}],"predecessor-version":[{"id":1026,"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=\/wp\/v2\/posts\/60\/revisions\/1026"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=\/wp\/v2\/media\/1025"}],"wp:attachment":[{"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=60"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=60"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/covermagazin.com\/trudnoca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=60"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}