{"id":9471,"date":"2024-11-25T06:33:26","date_gmt":"2024-11-25T04:33:26","guid":{"rendered":"http:\/\/covermagazin.com\/?p=9471"},"modified":"2025-05-21T09:57:13","modified_gmt":"2025-05-21T07:57:13","slug":"kako-mlijekom-neutralizirati-miris-cesnjaka","status":"publish","type":"post","link":"https:\/\/covermagazin.com\/?p=9471","title":{"rendered":"Kako mlijekom neutralizirati miris \u010de\u0161njaka i drugi na\u010dini koji smanjuju miris"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><figure><a href=\"https:\/\/covermagazin.com\/?attachment_id=47862\" rel=\"attachment wp-att-47862\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-47862\" src=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2014\/05\/Kako-mlijekom-neutralizirati-miris-\u010de\u0161njaka-Cover.jpg\" alt=\"\" width=\"600\" height=\"398\" srcset=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2014\/05\/Kako-mlijekom-neutralizirati-miris-\u010de\u0161njaka-Cover.jpg 600w, https:\/\/covermagazin.com\/wp-content\/uploads\/2014\/05\/Kako-mlijekom-neutralizirati-miris-\u010de\u0161njaka-Cover-382x253.jpg 382w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/figure><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">Kako mlijekom neutralizirati miris \u010de\u0161njaka i drugi na\u010dini koji smanjuju miris<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Svi znamo da mlijeko ima mnoge zdravstvene koristi, ali jeste li znali da mlijeko mo\u017ee sprije\u010diti i neugodan zadah?! Ako ste to negdje \u010duli ili \u010ditali, sada je za to do\u0161la i znanstvena potvrda.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Istra\u017eivanje objavljeno u \u010dasopisu Food Science potvrdilo ja teoriju prema kojoj ako pijete mlijeko dok jedete jela pripremljena s \u010de\u0161njakom na taj na\u010din mo\u017eete neutralizirati miris \u010de\u0161njaka.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sve vrste mlijeka su se pokazala u\u010dinkovitima, iako je najbolji u\u010dinak imalo punomasno mlijeko.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zadah mo\u017eete prekriti ako popijete \u010da\u0161u mlijeka i nakon obroka, ali najbolji u\u010dinak ima ako pijete mlijeko umjesto vode za vrijeme obroka dok jedete jela s \u010de\u0161njakom.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ostali na\u010dini kako neutralizirati miris \u010de\u0161njaka<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u010ce\u0161njak se dodaje varivima, mesu, ribi, ri\u017ei, umacima, on je odli\u010dan za\u010din, dodaje aromu i okus jelima, a istovremeno ima brojna pozitivna djelovanja na zdravlje. Osim mlijeka postoje i drugi na\u010dini kako neutralizirati miris \u010de\u0161njaka. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jabu\u010dni ocat za neutraliziranje mirisa \u010de\u0161njaka<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Kombiniranje jabu\u010dnog octa s \u010de\u0161njakom u umacima za salatu poma\u017ee neutraliziranju mirisa \u010de\u0161njaka.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Aromati\u010dno bilje za neutraliziranje mirisa \u010de\u0161njaka<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Aromati\u010dno bilje poput per\u0161ina, kadulje, maj\u010dine du\u0161ica, ru\u017emarina&#8230; kada se koristi zajedno s \u010de\u0161njakom neutralizira miris \u010de\u0161njaka.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jabuka za neutraliziranje mirisa \u010de\u0161njaka<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Jabuka nakon konzumacije \u010de\u0161njaka mo\u017ee pomo\u0107i neutraliziranju mirisa \u010de\u0161njaka. Vi\u0161e o jabukama: <a href=\"https:\/\/covermagazin.com\/?p=58925\">JABUKA kalorije, koliko jabuka dnevno? Debljaju li jabuke?<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Vrste \u010de\u0161njaka<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Bijeli \u010de\u0161njak je uobi\u010dajena i naj\u010de\u0161\u0107a sorta. Bijeli \u010de\u0161njak ima najja\u010du aromu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Ru\u017ei\u010dasti \u010de\u0161njak je ne\u0161to delikatniji i \u010de\u0161e se koristi sirov.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Crveni \u010de\u0161njak je ne\u0161to lju\u0107eg okusa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Crni \u010de\u0161njak dolazi s istoka, no, nutritivno se malo razlikuje od bijelog \u010de\u0161njaka. Crni \u010de\u0161njak se dobiva fermentacijom i naknadno oksidacijom lukovica bijelog \u010de\u0161njaka, \u0161to daje \u010de\u0161njima posebnu boju i mek\u0161u strukturu. Bla\u017eeg je okusa, te zbog procesa koji prolazi bolje probavljivosti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u010ce\u0161njak sadr\u017ei brojne vitamine i minerale, te specifi\u010dne spojeve koji doprinose zdravlju organizma. Aktivni sastojak alicin je odgovoran za njegov specifi\u010dan miris.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Zdravstvene prednosti \u010de\u0161njaka i utjecaj \u010de\u0161njaka na zdravlje<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Svojstva \u010de\u0161njaka<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u010ce\u0161njak je dobar izvor brojnih vitamina i minerala, od vitamina C, nekih vitamina B skupine, kalcija, kalija, selena&#8230; \u010ce\u0161njak sadr\u017ei sumporne fitokemikalije, aliin koji se pretvara u alicin&#8230; Alicin je odgovoran za miris \u010de\u0161njaka.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u010ce\u0161njak ima antibakterijsko djelovanje, detoksikacijsko, antiparazitno&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u010ce\u0161njak ima brojna blagotvorna djelovanja, \u010desto se naziva i prirodni antibiotik, ima antibakterijska, antiparazitna svojstva, poma\u017ee ja\u010danju imuniteta, sni\u017eavanju visokog krvnog tlaka kao i smanjenju kolesterola.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u010ce\u0161njak se danas \u010desto spominje kao namirnica koja poma\u017ee u smanjivanju krvnog tlaka, mo\u017eda i zbog toga jer se radi o bolesti koja zahva\u0107a veliki dio populacije.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u010ce\u0161njak pozitivno djeluje na brojna stanja koja se ve\u017eu uz krvo\u017eilni sustav, srce, kolesterol, visok krvni tlak&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u010ce\u0161njak kod prehlade<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prema nekim istra\u017eivanjima redovita dnevna konzumacija \u010de\u0161njaka smanjuje mogu\u0107nost nastanka prehlade, kao i trajanje prehlade.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u010ce\u0161njak sni\u017eava krvni tlak<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Uloga \u010de\u0161njaka u sni\u017eavanju krvnog tlaka je tema brojnih istra\u017eivanja.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jedno istra\u017eivanje je pokazalo da najbolji u\u010dinak ima du\u017ea konzumacija, oko 24 tjedna, dnevne koli\u010dine od oko 1500 mg dnevno \u010de\u0161njaka.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prema drugom istra\u017eivanju trebalo bi za sni\u017eavanje krvnog tlaka uzimati oko 4 re\u017enja \u010de\u0161njaka dnevno. Vi\u0161e: <a href=\"https:\/\/prirodnilijek.covermagazin.com\/?p=6605\">\u010ce\u0161njakom protiv povi\u0161enog krvnog tlaka \u2013 Prirodni lijek<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u010ce\u0161njak sni\u017eava kolesterol<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Redovito konzumiranje \u010de\u0161njaka mo\u017ee dovesti do smanjenja kolesterola, za 10-15%.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u010ce\u0161njak za bolju fizi\u010dku aktivnost<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u010ce\u0161njak se od davnina koristio za poja\u010danje kondicije i bolju izvedbu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u010ce\u0161njak za detoksikaciju<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u010ce\u0161njak se mo\u017ee koristiti za detoksikaciju, sumpor u sastavu poma\u017ee detoksikaciji od te\u0161kih metala.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u010ce\u0161njak za zdravlje kostiju<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u010ce\u0161njak poma\u017ee \u010duvanju ko\u0161tane mase te poma\u017ee kod osteoartritisa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Antibakterijsko djelovanje<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u010ce\u0161njak se smatra prirodnim antibiotikom.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Redovita konzumacija \u010de\u0161njaka poma\u017ee i kod crijevnih parazita.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pro\u010ditajte i:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-recepti wp-block-embed-recepti\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"3vMSvfk9vZ\"><a href=\"https:\/\/www.recepti.covermagazin.com\/?p=19380\">10 ukusnih na\u010dina da konzumirate vi\u0161e mlijeka<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;10 ukusnih na\u010dina da konzumirate vi\u0161e mlijeka&#8221; &#8212; Recepti\" src=\"https:\/\/www.recepti.covermagazin.com\/?p=19380&#038;embed=true#?secret=XOuss2Rp4H#?secret=3vMSvfk9vZ\" data-secret=\"3vMSvfk9vZ\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.recepti.covermagazin.com\/?p=13478\">\u010ce\u0161njak, koliko dugo i kako \u010duvati \u010de\u0161njak \u2013 Recepti<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.recepti.covermagazin.com\/?p=1022\">\u010ce\u0161njak, kako koristiti \u010de\u0161njak u receptima \u2013 Recepti<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/prirodnilijek.covermagazin.com\/?p=4766\">\u010ce\u0161njak u prirodnom lije\u010denju \u2013 Prirodni lijek<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/covermagazin.com\/?p=9471\">Kako mlijekom neutralizirati miris \u010de\u0161njaka \u2013 COVER magazin.com<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/prirodnilijek.covermagazin.com\/?p=4766\">\u010ce\u0161njak u prirodnom lije\u010denju \u2013 Prirodni lijek<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/prirodnilijek.covermagazin.com\/?p=2969\">Kako neutralizirati miris \u010de\u0161njaka? \u2013 Prirodni lijek<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.recepti.covermagazin.com\/?tag=cesnjak\" target=\"_blank\" rel=\"noreferrer noopener\">\u010ce\u0161njak \u2013 Recepti<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kako mlijekom neutralizirati miris \u010de\u0161njaka i drugi na\u010dini koji smanjuju miris Svi znamo da mlijeko ima mnoge zdravstvene koristi, ali jeste li znali da mlijeko mo\u017ee sprije\u010diti i neugodan zadah?! Ako ste to negdje \u010duli ili \u010ditali, sada je za to do\u0161la i znanstvena potvrda. Istra\u017eivanje objavljeno u \u010dasopisu Food Science potvrdilo ja teoriju prema [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":47862,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[15],"tags":[601],"class_list":["post-9471","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zanimljivo","tag-mlijeko-u-prehrani"],"_links":{"self":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/9471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9471"}],"version-history":[{"count":8,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/9471\/revisions"}],"predecessor-version":[{"id":71754,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/9471\/revisions\/71754"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/media\/47862"}],"wp:attachment":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}