{"id":8966,"date":"2020-09-04T08:38:43","date_gmt":"2020-09-04T06:38:43","guid":{"rendered":"http:\/\/covermagazin.com\/?p=8966"},"modified":"2024-10-06T21:15:50","modified_gmt":"2024-10-06T19:15:50","slug":"zene-koje-vole-tracati-su-sretnije-i-zdravije","status":"publish","type":"post","link":"https:\/\/covermagazin.com\/?p=8966","title":{"rendered":"\u017dene koje vole tra\u010dati su sretnije i zdravije"},"content":{"rendered":"

\"\"<\/h3>\n

\u017dene koje vole tra\u010dati su sretnije i zdravije<\/h3>\n

Mnoge \u017eene se trude odre\u0107i tra\u010danja kako bi vodile kvalitetniji \u017eivot, ipak, znanstvenici tvrde kako su one \u017eene koje redovito tra\u010daju sretnije i zdravije.<\/p>\n

Istra\u017eivanja pokazuju kako tra\u010danje<\/a> poti\u010de proizvodnju hormona koji smanjuju anksioznost i stres<\/a>.<\/p>\n

Tako\u0111er, tra\u010danje igra veliku ulogu i u kreiranju dru\u0161tvenih veza.<\/p>\n

Voditeljica istra\u017eivanja objavljenog u listu Hormones and Behaviour, Stephanie Brown, ka\u017ee: \u201eZa vrijeme tra\u010danja lu\u010de se mnogi hormoni koji su zadu\u017eeni za smanjenje razine stresa, stoga je tra\u010danje u\u010dinkovit na\u010din za zbli\u017eavanje i opu\u0161tanje ljudi. Osim toga jednaki hormoni se bore protiv infekcija, te protiv nastanka nekih vrsta raka, \u0161to zna\u010di da je tra\u010danje vi\u0161estruko korisno.\u201c<\/p>\n","protected":false},"excerpt":{"rendered":"

\u017dene koje vole tra\u010dati su sretnije i zdravije Mnoge \u017eene se trude odre\u0107i tra\u010danja kako bi vodile kvalitetniji \u017eivot, ipak, znanstvenici tvrde kako su one \u017eene koje redovito tra\u010daju sretnije i zdravije. Istra\u017eivanja pokazuju kako tra\u010danje poti\u010de proizvodnju hormona koji smanjuju anksioznost i stres. Tako\u0111er, tra\u010danje igra veliku ulogu i u kreiranju dru\u0161tvenih veza. Voditeljica […]<\/p>\n","protected":false},"author":1,"featured_media":45959,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[15],"tags":[267],"class_list":["post-8966","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zanimljivo","tag-anksioznost"],"_links":{"self":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/8966","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8966"}],"version-history":[{"count":5,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/8966\/revisions"}],"predecessor-version":[{"id":69067,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/8966\/revisions\/69067"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/media\/45959"}],"wp:attachment":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8966"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8966"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}