{"id":8007,"date":"2021-04-06T12:43:35","date_gmt":"2021-04-06T10:43:35","guid":{"rendered":"http:\/\/covermagazin.com\/?p=8007"},"modified":"2021-04-06T12:43:37","modified_gmt":"2021-04-06T10:43:37","slug":"zdravim-zivotnim-stilom-mozete-dobiti-14-godina","status":"publish","type":"post","link":"https:\/\/covermagazin.com\/?p=8007","title":{"rendered":"Zdravim \u017eivotnim stilom mo\u017eete dobiti 14 godina"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">&nbsp;<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"399\" src=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2021\/04\/Zdravim-zivotnim-stilom-mozete-dobiti-14-godina-portal.jpg\" alt=\"\" class=\"wp-image-55636\" srcset=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2021\/04\/Zdravim-zivotnim-stilom-mozete-dobiti-14-godina-portal.jpg 600w, https:\/\/covermagazin.com\/wp-content\/uploads\/2021\/04\/Zdravim-zivotnim-stilom-mozete-dobiti-14-godina-portal-382x254.jpg 382w, https:\/\/covermagazin.com\/wp-content\/uploads\/2021\/04\/Zdravim-zivotnim-stilom-mozete-dobiti-14-godina-portal-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Zdravim \u017eivotnim stilom mo\u017eete dobiti 14 godina<\/h3>\n\n\n\n<p>Ako redovito vje\u017ebate, ne opijate se, jedete dovoljno vo\u0107a i povr\u0107a i ne pu\u0161ite, mo\u017eete \u017eivjeti 14 godina du\u017ee tvrde znanstvenici.<\/p>\n\n\n\n<p>Istra\u017eivanjem u kojem je sudjelovalo 20.000 ljudi do\u0161lo se do zaklju\u010dka kako osobe koje se pridr\u017eavaju gore navedenih pravila imaju ve\u0107e \u0161anse za du\u017ei \u017eivot.<\/p>\n\n\n\n<p>Istra\u017eivanje je provedeno na Sveu\u010dili\u0161tu Cambridge i u suradnji s jednim medicinskim centrom. Sudionici su bili dobi izme\u0111u 45 i 79 godina.<\/p>\n\n\n\n<p>\u201e I do sada smo znali da individualno mjereni ovi \u010dimbenici ( nepu\u0161enje, neopijanje, tjelovje\u017eba i pet porcija vo\u0107a i povr\u0107a) utje\u010du na o\u010dekivani \u017eivotni vijek, ali ovo je prvi put da smo ih promatrali sve zajedno\u201c, izjavio je voditelj istra\u017eivanja prof. Kay-Tee Khaw.<\/p>\n\n\n\n<p>U zaklju\u010dcima se navodi kako zdrav \u017eivotni stil mo\u017ee smanjiti rizik obolijevanja od sr\u010danih i mnogih drugih bolest, te zna\u010dajno pove\u0107ava \u0161anse za dugoro\u010dniji \u017eivot.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-cover-magazin-com wp-block-embed-cover-magazin-com\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"UY3ZShDcdn\"><a href=\"https:\/\/covermagazin.com\/?p=40634\">Kako do\u017eivjeti stotu i pritom se zabaviti [ ZDRAVLJE ]<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Kako do\u017eivjeti stotu i pritom se zabaviti [ ZDRAVLJE ]&#8221; &#8212; COVERmagazin.com\" src=\"https:\/\/covermagazin.com\/?p=40634&#038;embed=true#?secret=tuMQm3B9JP#?secret=UY3ZShDcdn\" data-secret=\"UY3ZShDcdn\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ako redovito vje\u017ebate, ne opijate se, jedete dovoljno vo\u0107a i povr\u0107a&#8230;<\/p>\n","protected":false},"author":1,"featured_media":55636,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[15],"tags":[197],"class_list":["post-8007","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zanimljivo","tag-tjelovjezba-cover"],"_links":{"self":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/8007","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8007"}],"version-history":[{"count":3,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/8007\/revisions"}],"predecessor-version":[{"id":55637,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/8007\/revisions\/55637"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/media\/55636"}],"wp:attachment":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8007"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8007"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}