{"id":75962,"date":"2025-06-20T07:39:00","date_gmt":"2025-06-20T05:39:00","guid":{"rendered":"https:\/\/covermagazin.com\/?p=75962"},"modified":"2025-06-20T12:42:09","modified_gmt":"2025-06-20T10:42:09","slug":"spageti-kalorije-i-nutritivna-vrijednost","status":"publish","type":"post","link":"https:\/\/covermagazin.com\/?p=75962","title":{"rendered":"\u0160pageti kalorije i nutritivna vrijednost"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2025\/06\/Spageti-kalorije-i-nutritivna-vrijednost-1024x683.jpg\" alt=\"\u0160pageti kalorije i nutritivna vrijednost\" class=\"wp-image-75963\" srcset=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2025\/06\/Spageti-kalorije-i-nutritivna-vrijednost-1024x683.jpg 1024w, https:\/\/covermagazin.com\/wp-content\/uploads\/2025\/06\/Spageti-kalorije-i-nutritivna-vrijednost-382x255.jpg 382w, https:\/\/covermagazin.com\/wp-content\/uploads\/2025\/06\/Spageti-kalorije-i-nutritivna-vrijednost-768x512.jpg 768w, https:\/\/covermagazin.com\/wp-content\/uploads\/2025\/06\/Spageti-kalorije-i-nutritivna-vrijednost-150x100.jpg 150w, https:\/\/covermagazin.com\/wp-content\/uploads\/2025\/06\/Spageti-kalorije-i-nutritivna-vrijednost.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u0160pageti kalorije i nutritivna vrijednost<\/h2>\n\n\n\n<p>\u0160pageti imaju zna\u010dajno razli\u010dit broj kalorija kada se gleda suhe i kuhane.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0160pageti kalorije &#8211; Koliko kalorija imaju \u0161pageti<\/h2>\n\n\n\n<p>\u0160pageti sadr\u017ee 355 kalorija na 100 grama. (Suhi \u0161pageti, prije kuhanja)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Integralni \u0161pageti kalorije &#8211; Koliko kalorija imaju integralni \u0161pageti<\/h2>\n\n\n\n<p>Integralni sadr\u017ee \u0161pageti 350 kalorija na 100 grama.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kuhani \u0161pageti kalorije &#8211; Koliko kalorija imaju kuhani \u0161pageti<\/h2>\n\n\n\n<p>Kuhani \u0161pageti sadr\u017ee 177 kalorija na 100 grama.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kuhani integralni \u0161pageti kalorije &#8211; Koliko kalorija imaju kuhani integralni \u0161pageti<\/h2>\n\n\n\n<p>Kuhani integralni \u0161pageti sadr\u017ee 175 kalorija na 100 grama.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0160pageti s plodovima kalorije &#8211; Koliko kalorija imaju \u0161pageti s plodovima<\/h2>\n\n\n\n<p>\u0160pageti s plodovima mora sadr\u017ee 132 kalorije na 100 grama.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0160pageti s umakom od raj\u010dice &#8211; Koliko kalorija imaju \u0161pageti s umakom od raj\u010dice<\/h2>\n\n\n\n<p>\u0160pageti s umakom od raj\u010dice sadr\u017ee 80 kalorija na 100 grama.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0160pageti s umakom od raj\u010dice i sirom &#8211; Koliko kalorija imaju \u0161pageti s umakom od raj\u010dice i sirom<\/h2>\n\n\n\n<p>\u0160pageti s umakom od raj\u010dice i sirom sadr\u017ee 80 kalorija na 100 grama.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ragu \u0161pageti &#8211; Koliko kalorija imaju ragu \u0161pageti<\/h2>\n\n\n\n<p>Ragu \u0161pageti sadr\u017ee 90 kalorija na 100 grama.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0160pageti s mesnim okruglicama kalorije &#8211; Koliko kalorija imaju \u0161pageti s mesnim okruglicama<\/h2>\n\n\n\n<p>\u0160pageti s mesnim okruglicama sadr\u017ee 170 kalorija na 100 grama.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0160pageti Bolognese kalorije &#8211; Koliko kalorija imaju \u0160pageti Bolnjez<\/h2>\n\n\n\n<p>\u0160pageti Bolognese kalorije sadr\u017ee 121 kaloriju na 100 grama.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0160pageti s mesom i umakom od raj\u010dica kalorije &#8211; Koliko kalorija imaju \u0161pageti s mesom i umakom od raj\u010dica<\/h2>\n\n\n\n<p>\u0160pageti s mesom i umakom od raj\u010dica sadr\u017ee 100 kalorija na 100 grama.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0160pageti nutritivna vrijednost (suhi, prije kuhanja)<\/h2>\n\n\n\n<p>Vode \u0161pageti sadr\u017ee 9,9 grama na 100 grama \u0161pageta.<\/p>\n\n\n\n<p>Proteina \u0161pageti sadr\u017ee 13 grama na 100 grama.<\/p>\n\n\n\n<p>Masti \u0161pageti sadr\u017ee 1,51 gram na 100 grama.<\/p>\n\n\n\n<p>Ugljikohidrata \u0161pageti sadr\u017ee 75 grama na 100 grama.<\/p>\n\n\n\n<p>Vlakana \u0161pageti sadr\u017ee 3,2 grama na 100 grama.<\/p>\n\n\n\n<p>\u0160e\u0107era \u0161pageti sadr\u017ee 2,7 grama na 100 grama.<\/p>\n\n\n\n<p>Kalcija \u0161pageti sadr\u017ee 21 mg na 100 grama.<\/p>\n\n\n\n<p>\u017deljeza \u0161pageti sadr\u017ee 3,3 mg na 100 grama.<\/p>\n\n\n\n<p>Magnezija \u0161pageti sadr\u017ee 53 mg na 100 grama.<\/p>\n\n\n\n<p>Fosfora \u0161pageti sadr\u017ee 189 mg na 100 grama.<\/p>\n\n\n\n<p>Kalija \u0161pageti sadr\u017ee 223 mg na 100 grama.<\/p>\n\n\n\n<p>Natrija \u0161pageti sadr\u017ee 6 mg na 100 grama.<\/p>\n\n\n\n<p>Cinka \u0161pageti sadr\u017ee 1,41 mg na 100 grama.<\/p>\n\n\n\n<p>Bakra \u0161pageti sadr\u017ee 0,3 mg na 100 grama.<\/p>\n\n\n\n<p>Fluora \u0161pageti sadr\u017ee 18 mikrograma na 100 grama.<\/p>\n\n\n\n<p>Mangana \u0161pageti sadr\u017ee 0,92 mg na 100 grama.<\/p>\n\n\n\n<p>Selena \u0161pageti sadr\u017ee 63 mikrograma na 100 grama.<br>Betaina \u0161pageti sadr\u017ee 142 mg na 100 grama.<\/p>\n\n\n\n<p>Tiamina \u0161pageti sadr\u017ee 0,89 mg na 100 grama.<\/p>\n\n\n\n<p>Riboflavina \u0161pageti sadr\u017ee 0,4 mg na 100 grama.<\/p>\n\n\n\n<p>Niacina \u0161pageti sadr\u017ee 7,17 mg na 100 grama.<\/p>\n\n\n\n<p>Vitamina B5 \u0161pageti sadr\u017ee 0,43 mg na 100 grama.<\/p>\n\n\n\n<p>Vitamina B6 \u0161pageti sadr\u017ee 0,14 mg na 100 grama.<\/p>\n\n\n\n<p>Folata \u0161pageti sadr\u017ee 237 mikrograma na 100 grama.<\/p>\n\n\n\n<p>Luteina i zeaksantina \u0161pageti sadr\u017ee 18 mikrograma na 100 grama.<\/p>\n\n\n\n<p>Vitamina E \u0161pageti sadr\u017ee 0,11 mg na 100 grama.<\/p>\n\n\n\n<p>Vitamina K \u0161pageti sadr\u017ee 0,1 mikrogram na 100 grama.<\/p>\n\n\n\n<p>Kolina \u0161pageti sadr\u017ee 15 mg na 100 grama.<\/p>\n\n\n\n<p>Pro\u010ditajte i:<\/p>\n\n\n\n<p><a href=\"https:\/\/www.recepti.covermagazin.com\/?tag=spagete\">\u0160pagete \u2013 Recepti<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-cover-magazin-com wp-block-embed-cover-magazin-com\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"a1KlEg2Zkn\"><a href=\"https:\/\/covermagazin.com\/?p=58709\">TJESTENINA kalorije, koliko kalorija ima Carbonara, bolognese&#8230; Deblja li tjestenina?<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;TJESTENINA kalorije, koliko kalorija ima Carbonara, bolognese&#8230; Deblja li tjestenina?&#8221; &#8212; COVER magazin.com  \" src=\"https:\/\/covermagazin.com\/?p=58709&#038;embed=true#?secret=Fw5JSQOh8Q#?secret=a1KlEg2Zkn\" data-secret=\"a1KlEg2Zkn\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-recepti wp-block-embed-recepti\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"BFq3MO4tdc\"><a href=\"https:\/\/www.recepti.covermagazin.com\/?p=4047\">\u0160pageti s mljevenim mesom, osnovni recept<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u0160pageti s mljevenim mesom, osnovni recept&#8221; &#8212; Recepti\" src=\"https:\/\/www.recepti.covermagazin.com\/?p=4047&#038;embed=true#?secret=lrPnMggecX#?secret=BFq3MO4tdc\" data-secret=\"BFq3MO4tdc\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-cover-magazin-com wp-block-embed-cover-magazin-com\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"Dg1UhRM9S4\"><a href=\"https:\/\/covermagazin.com\/?page_id=26857\">Ljekovito VO\u0106E I POVR\u0106E<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Ljekovito VO\u0106E I POVR\u0106E&#8221; &#8212; COVER magazin.com  \" src=\"https:\/\/covermagazin.com\/?page_id=26857&#038;embed=true#?secret=XNO9uyxajb#?secret=Dg1UhRM9S4\" data-secret=\"Dg1UhRM9S4\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0160pageti kalorije i nutritivna vrijednost \u0160pageti imaju zna\u010dajno razli\u010dit broj kalorija kada se gleda suhe i kuhane. \u0160pageti kalorije &#8211; Koliko kalorija imaju \u0161pageti \u0160pageti sadr\u017ee 355 kalorija na 100 grama. (Suhi \u0161pageti, prije kuhanja) Integralni \u0161pageti kalorije &#8211; Koliko kalorija imaju integralni \u0161pageti Integralni sadr\u017ee \u0161pageti 350 kalorija na 100 grama. Kuhani \u0161pageti kalorije [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":75963,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[15],"tags":[430,594],"class_list":["post-75962","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zanimljivo","tag-kaloricnost-hrane","tag-nutritivna-vrijednost-hrane"],"_links":{"self":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/75962","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=75962"}],"version-history":[{"count":1,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/75962\/revisions"}],"predecessor-version":[{"id":75964,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/75962\/revisions\/75964"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/media\/75963"}],"wp:attachment":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=75962"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=75962"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=75962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}