{"id":75959,"date":"2025-06-20T12:12:31","date_gmt":"2025-06-20T10:12:31","guid":{"rendered":"https:\/\/covermagazin.com\/?p=75959"},"modified":"2025-06-20T12:12:31","modified_gmt":"2025-06-20T10:12:31","slug":"jogurt-nutritivna-vrijednost","status":"publish","type":"post","link":"https:\/\/covermagazin.com\/?p=75959","title":{"rendered":"Jogurt nutritivna vrijednost"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2025\/06\/Jogurt-nutritivna-vrijednost-1024x683.jpg\" alt=\"Jogurt nutritivna vrijednost\" class=\"wp-image-75960\" srcset=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2025\/06\/Jogurt-nutritivna-vrijednost-1024x683.jpg 1024w, https:\/\/covermagazin.com\/wp-content\/uploads\/2025\/06\/Jogurt-nutritivna-vrijednost-382x255.jpg 382w, https:\/\/covermagazin.com\/wp-content\/uploads\/2025\/06\/Jogurt-nutritivna-vrijednost-768x512.jpg 768w, https:\/\/covermagazin.com\/wp-content\/uploads\/2025\/06\/Jogurt-nutritivna-vrijednost-150x100.jpg 150w, https:\/\/covermagazin.com\/wp-content\/uploads\/2025\/06\/Jogurt-nutritivna-vrijednost.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Jogurt nutritivna vrijednost<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Jogurt sadr\u017ei 72 kalorije na 100 grama. Vi\u0161e: <a href=\"https:\/\/covermagazin.com\/?p=54591\">Kalorije JOGURT, kefir, vo\u0107ni jogurt\u2026 Deblja li jogurt? Kada jesti jogurt?<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Masti jogurt, koliko masti ima jogurt<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Masti jogurt sadr\u017ei 3,25 grama na 100 grama jogurta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Masne kiseline, mononezasi\u0107ene 0,89 grama<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Masne kiseline, polinezasi\u0107ene 0,09 grama<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Masne kiseline, zasi\u0107ene 2,1 grama<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kolesterol 13 mg<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ugljikohidrati jogurt, koliko ugljikohidrata sadr\u017ei jogurt<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ugljikohidrata jogurt sadr\u017ei 4,66 grama na 100 grama jogurta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vlakana jogurt sadr\u017ei 0 grama na 100 grama jogurta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0160e\u0107era jogurt sadr\u017ei 4,7 grama na 100 grama jogurta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pro\u010ditajte i: <a href=\"https:\/\/covermagazin.com\/?p=46610\">Hrana bogata vlaknima, top 30 namirnica<\/a> i <a href=\"https:\/\/covermagazin.com\/?p=52808\">Ugljikohidrati u hrani, tablica<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Proteini jogurt, koliko proteina sadr\u017ei jogurt<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Proteina jogurt sadr\u017ei 3,47 grama na 100 grama jogurta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pro\u010ditajte i: <a href=\"https:\/\/covermagazin.com\/?p=71811\">Hrana bogata proteinima i koliko dnevno proteina prema dobi i aktivnosti<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Jogurt nutritivna vrijednost<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Jogurt sadr\u017ei 72 kalorije na 100 grama.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vode jogurt sadr\u017ei 88 grama na 100 grama jogurta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Proteina jogurt sadr\u017ei 3,47 grama na 100 grama jogurta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Masti jogurt sadr\u017ei 3,25 grama na 100 grama jogurta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ugljikohidrata jogurt sadr\u017ei 4,66 grama na 100 grama jogurta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vlakana jogurt sadr\u017ei 0 grama na 100 grama jogurta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0160e\u0107era jogurt sadr\u017ei 4,7 grama na 100 grama jogurta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kalcija jogurt sadr\u017ei 121 mg na 100 grama jogurta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u017deljeza jogurt sadr\u017ei 0,05 mg na 100 grama jogurta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Magnezija jogurt sadr\u017ei 12 mg na 100 grama jogurta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fosfora jogurt sadr\u017ei 95 mg na 100 grama jogurta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kalija jogurt sadr\u017ei 155 mg na 100 grama jogurta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Natrija jogurt sadr\u017ei 46 mg na 100 grama jogurta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cinka jogurt sadr\u017ei 0,59 mg na 100 grama jogurta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bakra jogurt sadr\u017ei 0,009 mg na 100 grama jogurta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fluora jogurt sadr\u017ei 12 mikrograma na 100 grama jogurta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mangana jogurt sadr\u017ei 0,004 mg na 100 grama jogurta.<br>Selena jogurt sadr\u017ei 2,2 mikrograma na 100 grama jogurta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tiamina jogurt sadr\u017ei 0,03 mg na 100 grama jogurta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Riboflavina jogurt sadr\u017ei 0,14 mg na 100 grama jogurta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Niacina jogurt sadr\u017ei 0,07 mg na 100 grama jogurta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vitamina B5 jogurt sadr\u017ei 0,4 mg na 100 grama jogurta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vitamina B6 jogurt sadr\u017ei 0,03 mg na 100 grama jogurta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vitamina B12 jogurt sadr\u017ei 0,37 mikrograma na 100 grama jogurta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vitamina C jogurt sadr\u017ei 0,5 mg na 100 grama jogurta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vitamina D jogurt sadr\u017ei 0,1 mikrogram na 100 grama jogurta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Folata jogurt sadr\u017ei 7 mikrograma na 100 grama jogurta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vitamina A jogurt sadr\u017ei 27 mikrograma na 100 grama jogurta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Betakarotena jogurt sadr\u017ei 5 mikrograma na 100 grama jogurta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vitamina E jogurt sadr\u017ei 0,06 mg na 100 grama jogurta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vitamina K jogurt sadr\u017ei 0,2 mikrograma na 100 grama jogurta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kolina jogurt sadr\u017ei 15,2 mg na 100 grama jogurta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pro\u010ditajte i:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/covermagazin.com\/?tag=jogurt-u-prehrani\">Jogurt u prehrani<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.recepti.covermagazin.com\/?tag=jogurt\">Jogurt \u2013 Recepti<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-cover-magazin-com wp-block-embed-cover-magazin-com\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"azO4nBW9DL\"><a href=\"https:\/\/covermagazin.com\/?p=54591\">Kalorije JOGURT, kefir, vo\u0107ni jogurt&#8230; Deblja li jogurt? Kada jesti jogurt?<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Kalorije JOGURT, kefir, vo\u0107ni jogurt&#8230; Deblja li jogurt? Kada jesti jogurt?&#8221; &#8212; COVER magazin.com  \" src=\"https:\/\/covermagazin.com\/?p=54591&#038;embed=true#?secret=TLANeFjKPq#?secret=azO4nBW9DL\" data-secret=\"azO4nBW9DL\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-cover-magazin-com wp-block-embed-cover-magazin-com\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"tLes7sgTeu\"><a href=\"https:\/\/covermagazin.com\/?p=66045\">Brza JOGURT DIJETA kojom u tri dana mo\u017eete brzo smr\u0161aviti, a mo\u017eete je i produ\u017eiti<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Brza JOGURT DIJETA kojom u tri dana mo\u017eete brzo smr\u0161aviti, a mo\u017eete je i produ\u017eiti&#8221; &#8212; COVER magazin.com  \" src=\"https:\/\/covermagazin.com\/?p=66045&#038;embed=true#?secret=XJxC9vuSOq#?secret=tLes7sgTeu\" data-secret=\"tLes7sgTeu\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Jogurt nutritivna vrijednost Jogurt sadr\u017ei 72 kalorije na 100 grama. Vi\u0161e: Kalorije JOGURT, kefir, vo\u0107ni jogurt\u2026 Deblja li jogurt? Kada jesti jogurt? Masti jogurt, koliko masti ima jogurt Masti jogurt sadr\u017ei 3,25 grama na 100 grama jogurta. Masne kiseline, mononezasi\u0107ene 0,89 grama Masne kiseline, polinezasi\u0107ene 0,09 grama Masne kiseline, zasi\u0107ene 2,1 grama Kolesterol 13 mg [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":75960,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[160],"tags":[599,430,601,594],"class_list":["post-75959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vitamini_i_minerali","tag-jogurt-u-prehrani","tag-kaloricnost-hrane","tag-mlijeko-u-prehrani","tag-nutritivna-vrijednost-hrane"],"_links":{"self":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/75959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=75959"}],"version-history":[{"count":1,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/75959\/revisions"}],"predecessor-version":[{"id":75961,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/75959\/revisions\/75961"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/media\/75960"}],"wp:attachment":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=75959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=75959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=75959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}