{"id":75908,"date":"2025-06-17T08:52:40","date_gmt":"2025-06-17T06:52:40","guid":{"rendered":"https:\/\/covermagazin.com\/?p=75908"},"modified":"2025-06-17T08:52:40","modified_gmt":"2025-06-17T06:52:40","slug":"secer-nutritivna-vrijednost","status":"publish","type":"post","link":"https:\/\/covermagazin.com\/?p=75908","title":{"rendered":"\u0160e\u0107er nutritivna vrijednost"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2025\/06\/Secer-nutritivna-vrijednost-1024x683.jpg\" alt=\"\u0160e\u0107er nutritivna vrijednost\" class=\"wp-image-75909\" srcset=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2025\/06\/Secer-nutritivna-vrijednost-1024x683.jpg 1024w, https:\/\/covermagazin.com\/wp-content\/uploads\/2025\/06\/Secer-nutritivna-vrijednost-382x255.jpg 382w, https:\/\/covermagazin.com\/wp-content\/uploads\/2025\/06\/Secer-nutritivna-vrijednost-768x512.jpg 768w, https:\/\/covermagazin.com\/wp-content\/uploads\/2025\/06\/Secer-nutritivna-vrijednost-150x100.jpg 150w, https:\/\/covermagazin.com\/wp-content\/uploads\/2025\/06\/Secer-nutritivna-vrijednost.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u0160e\u0107er nutritivna vrijednost<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0160e\u0107er sadri 398 kalorija na 100 grama. Vi\u0161e: <a href=\"https:\/\/covermagazin.com\/?p=44361\">\u0160E\u0106ER kalorije, koliko kalorija ima u \u017elici i kocki \u0161e\u0107era? Deblja li \u0161e\u0107er?<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Masti \u0161e\u0107er, koliko masti ima \u0161e\u0107er<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Masti \u0161e\u0107er sadr\u017ei 0 grama na 100 grama \u0161e\u0107era.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Masne kiseline, mononezasi\u0107ene 0 grama<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Masne kiseline, polinezasi\u0107ene 0 grama<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Masne kiseline, zasi\u0107ene 0 grama<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kolesterol 0 grama<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ugljikohidrati \u0161e\u0107er, koliko ugljikohidrata sadr\u017ei \u0161e\u0107er<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ugljikohidrata \u0161e\u0107er sadr\u017ei 99,98 grama na 100 grama \u0161e\u0107era.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vlakana \u0161e\u0107er sadr\u017ei 0 grama na 100 grama \u0161e\u0107era.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0160e\u0107era \u0161e\u0107er sadr\u017ei 99,8 grama na 100 grama \u0161e\u0107era.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dekstroza 0 grama<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fruktoza 0 grama<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Galaktoza 0 grama<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Laktoza 0 grama<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Maltoza 0 grama<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Saharoza 99,8 grama<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pro\u010ditajte i: <a href=\"https:\/\/covermagazin.com\/?p=46610\">Hrana bogata vlaknima, top 30 namirnica<\/a> i <a href=\"https:\/\/covermagazin.com\/?p=52808\">Ugljikohidrati u hrani, tablica<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Proteini \u0161e\u0107er, koliko proteina sadr\u017ei \u0161e\u0107er<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Proteina \u0161e\u0107er sadr\u017ei 0 grama na 100 grama \u0161e\u0107era.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pro\u010ditajte i: <a href=\"https:\/\/covermagazin.com\/?p=71811\">Hrana bogata proteinima i koliko dnevno proteina prema dobi i aktivnosti<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0160e\u0107er nutritivna vrijednost<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0160e\u0107er sadri 398 kalorija na 100 grama.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vode \u0161e\u0107er sadr\u017ei 0,02 grama na 100 grama \u0161e\u0107era.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Proteina \u0161e\u0107er sadr\u017ei 0 grama na 100 grama \u0161e\u0107era.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Masti \u0161e\u0107er sadr\u017ei 0 grama na 100 grama \u0161e\u0107era.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ugljikohidrata \u0161e\u0107er sadr\u017ei 99,98 grama na 100 grama \u0161e\u0107era.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vlakana \u0161e\u0107er sadr\u017ei 0 grama na 100 grama \u0161e\u0107era.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0160e\u0107era \u0161e\u0107er sadr\u017ei 99,8 grama na 100 grama \u0161e\u0107era.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kalcija \u0161e\u0107er sadr\u017ei 1 gram na 100 grama \u0161e\u0107era.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u017deljeza \u0161e\u0107er sadr\u017ei 0,05 mg na 100 grama \u0161e\u0107era.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Magnezija \u0161e\u0107er sadr\u017ei 0 mg na 100 grama \u0161e\u0107era.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fosfora \u0161e\u0107er sadr\u017ei 0 mg na 100 grama \u0161e\u0107era.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kalija \u0161e\u0107er sadr\u017ei 2 mg na 100 grama \u0161e\u0107era.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Natrija \u0161e\u0107er sadr\u017ei 1 mg na 100 grama \u0161e\u0107era.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cinka \u0161e\u0107er sadr\u017ei 0,01 mg na 100 grama \u0161e\u0107era.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bakra \u0161e\u0107er sadr\u017ei 0,007 mg na 100 grama \u0161e\u0107era.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mangana \u0161e\u0107er sadr\u017ei 0,004 mg na 100 grama \u0161e\u0107era.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Selena \u0161e\u0107er sadr\u017ei 0,6 mg na 100 grama \u0161e\u0107era.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tiamina \u0161e\u0107er sadr\u017ei 0 mg na 100 grama \u0161e\u0107era.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Riboflavina \u0161e\u0107er sadr\u017ei 0 mg na 100 grama \u0161e\u0107era.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Niacina \u0161e\u0107er sadr\u017ei 0 mg na 100 grama \u0161e\u0107era.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vitamin B6 \u0161e\u0107er sadr\u017ei 0 mg na 100 grama \u0161e\u0107era.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Folata \u0161e\u0107er sadr\u017ei 0 mg na 100 grama \u0161e\u0107era.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vitamin A \u0161e\u0107er sadr\u017ei 0 mg na 100 grama \u0161e\u0107era.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Betakarotena \u0161e\u0107er sadr\u017ei 0 mg na 100 grama \u0161e\u0107era.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Luteina i zeaksantina \u0161e\u0107er sadr\u017ei 0 mg na 100 grama \u0161e\u0107era.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vitamina E \u0161e\u0107er sadr\u017ei 0 mg na 100 grama \u0161e\u0107era.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pro\u010ditajte i:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-cover-magazin-com wp-block-embed-cover-magazin-com\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"wJ1cbNyySx\"><a href=\"https:\/\/covermagazin.com\/?p=44361\">\u0160E\u0106ER kalorije, koliko kalorija ima u \u017elici i kocki \u0161e\u0107era? Deblja li \u0161e\u0107er?<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u0160E\u0106ER kalorije, koliko kalorija ima u \u017elici i kocki \u0161e\u0107era? Deblja li \u0161e\u0107er?&#8221; &#8212; COVER magazin.com  \" src=\"https:\/\/covermagazin.com\/?p=44361&#038;embed=true#?secret=MXY8WlN4l3#?secret=wJ1cbNyySx\" data-secret=\"wJ1cbNyySx\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-cover-magazin-com wp-block-embed-cover-magazin-com\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"SAkto96JsF\"><a href=\"https:\/\/covermagazin.com\/?p=55431\">Koliko \u0161e\u0107era dnevno je previ\u0161e? [ ZDRAVLJE ]<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Koliko \u0161e\u0107era dnevno je previ\u0161e? [ ZDRAVLJE ]&#8221; &#8212; COVER magazin.com  \" src=\"https:\/\/covermagazin.com\/?p=55431&#038;embed=true#?secret=4Eax0gxxtd#?secret=SAkto96JsF\" data-secret=\"SAkto96JsF\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-cover-magazin-com wp-block-embed-cover-magazin-com\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"S7wxCSE6B6\"><a href=\"https:\/\/covermagazin.com\/?p=55660\">\u0160to je bijeli, sme\u0111i, melasa ili muscovado \u0161e\u0107er. Koji je najzdraviji?<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u0160to je bijeli, sme\u0111i, melasa ili muscovado \u0161e\u0107er. Koji je najzdraviji?&#8221; &#8212; COVER magazin.com  \" src=\"https:\/\/covermagazin.com\/?p=55660&#038;embed=true#?secret=SCK85GVcqE#?secret=S7wxCSE6B6\" data-secret=\"S7wxCSE6B6\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0160e\u0107er nutritivna vrijednost \u0160e\u0107er sadri 398 kalorija na 100 grama. Vi\u0161e: \u0160E\u0106ER kalorije, koliko kalorija ima u \u017elici i kocki \u0161e\u0107era? Deblja li \u0161e\u0107er? Masti \u0161e\u0107er, koliko masti ima \u0161e\u0107er Masti \u0161e\u0107er sadr\u017ei 0 grama na 100 grama \u0161e\u0107era. Masne kiseline, mononezasi\u0107ene 0 grama Masne kiseline, polinezasi\u0107ene 0 grama Masne kiseline, zasi\u0107ene 0 grama Kolesterol [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":75909,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[160],"tags":[430,594],"class_list":["post-75908","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vitamini_i_minerali","tag-kaloricnost-hrane","tag-nutritivna-vrijednost-hrane"],"_links":{"self":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/75908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=75908"}],"version-history":[{"count":1,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/75908\/revisions"}],"predecessor-version":[{"id":75910,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/75908\/revisions\/75910"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/media\/75909"}],"wp:attachment":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=75908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=75908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=75908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}