{"id":75899,"date":"2025-06-16T15:31:36","date_gmt":"2025-06-16T13:31:36","guid":{"rendered":"https:\/\/covermagazin.com\/?p=75899"},"modified":"2025-06-16T15:31:36","modified_gmt":"2025-06-16T13:31:36","slug":"pistacije-kalorije-i-nutritivna-vrijednost","status":"publish","type":"post","link":"https:\/\/covermagazin.com\/?p=75899","title":{"rendered":"Pistacije kalorije i nutritivna vrijednost"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2025\/06\/Pistacije-kalorije-i-nutritivna-vrijednost-1024x683.jpg\" alt=\"Pistacije kalorije i nutritivna vrijednost\" class=\"wp-image-75900\" srcset=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2025\/06\/Pistacije-kalorije-i-nutritivna-vrijednost-1024x683.jpg 1024w, https:\/\/covermagazin.com\/wp-content\/uploads\/2025\/06\/Pistacije-kalorije-i-nutritivna-vrijednost-382x255.jpg 382w, https:\/\/covermagazin.com\/wp-content\/uploads\/2025\/06\/Pistacije-kalorije-i-nutritivna-vrijednost-768x512.jpg 768w, https:\/\/covermagazin.com\/wp-content\/uploads\/2025\/06\/Pistacije-kalorije-i-nutritivna-vrijednost-150x100.jpg 150w, https:\/\/covermagazin.com\/wp-content\/uploads\/2025\/06\/Pistacije-kalorije-i-nutritivna-vrijednost.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Pistacije kalorije i nutritivna vrijednost<\/h2>\n\n\n\n<p>Pistacije sadr\u017ee 562 kalorije na 100 grama.<\/p>\n\n\n\n<p>Koliko dnevno jesti pistacija i koje su prednosti pro\u010ditajte ovdje: <a href=\"https:\/\/prirodnilijek.covermagazin.com\/?p=5533\">Pistacio je dobar za zdravlje<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Masti pistacije, koliko masti imaju pistacije<\/h3>\n\n\n\n<p>Masti pistacije sadr\u017ee 45,4 grama na 100 grama pistacija.<\/p>\n\n\n\n<p>Masne kiseline, mononezasi\u0107ene 23,8 grama<\/p>\n\n\n\n<p>Masne kiseline, polinezasi\u0107ene 13,74 grama<\/p>\n\n\n\n<p>Masne kiseline, zasi\u0107ene 5,55 grama<\/p>\n\n\n\n<p>Kolesterol 0 grama<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ugljikohidrati pistacije, koliko ugljikohidrata sadr\u017ee pistacije<\/h3>\n\n\n\n<p>Ugljikohidrata pistacije sadr\u017ee 27,5 grama na 100 grama pistacija.<\/p>\n\n\n\n<p>Vlakana pistacije sadr\u017ee 10,3 grama na 100 grama pistacija.<\/p>\n\n\n\n<p>\u0160e\u0107era pistacije sadr\u017ee 7,66 grama na 100 grama pistacija.<\/p>\n\n\n\n<p>Dekstroza 0,32 grama<\/p>\n\n\n\n<p>Fruktoza 0,24 grama<\/p>\n\n\n\n<p>Maltoza 0,17 grama<\/p>\n\n\n\n<p>Saharoza 6,87 grama<\/p>\n\n\n\n<p>Pro\u010ditajte i: <a href=\"https:\/\/covermagazin.com\/?p=46610\">Hrana bogata vlaknima, top 30 namirnica<\/a> i <a href=\"https:\/\/covermagazin.com\/?p=52808\">Ugljikohidrati u hrani, tablica<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Proteini pistacije, koliko proteina sadr\u017ee pistacije<\/h3>\n\n\n\n<p>Proteina pistacije sadr\u017ee 20,2 grama na 100 grama pistacija.<\/p>\n\n\n\n<p>Pro\u010ditajte i: <a href=\"https:\/\/covermagazin.com\/?p=71811\">Hrana bogata proteinima i koliko dnevno proteina prema dobi i aktivnosti<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>P<\/strong>istacija nutritivna vrijednost<\/h2>\n\n\n\n<p>Pistacije sadr\u017ee 562 kalorije na 100 grama.<\/p>\n\n\n\n<p>Vode pistacije sadr\u017ee 3,91 gram na 100 grama pistacija.<\/p>\n\n\n\n<p>Proteina pistacije sadr\u017ee 20,2 grama na 100 grama pistacija.<\/p>\n\n\n\n<p>Masti pistacije sadr\u017ee 45,4 grama na 100 grama pistacija.<\/p>\n\n\n\n<p>Ugljikohidrata pistacije sadr\u017ee 27,5 grama na 100 grama pistacija.<\/p>\n\n\n\n<p>Vlakana pistacije sadr\u017ee 10,3 grama na 100 grama pistacija.<\/p>\n\n\n\n<p>\u0160e\u0107era pistacije sadr\u017ee 7,66 grama na 100 grama pistacija.<\/p>\n\n\n\n<p>Kalcija pistacije sadr\u017ee 105 mg na 100 grama pistacija.<\/p>\n\n\n\n<p>\u017deljeza pistacije sadr\u017ee 3,92 mg na 100 grama pistacija.<\/p>\n\n\n\n<p>Magnezija pistacije sadr\u017ee 121 mg na 100 grama pistacija.<\/p>\n\n\n\n<p>Fosfora pistacije sadr\u017ee 490 mg na 100 grama pistacija.<\/p>\n\n\n\n<p><a href=\"https:\/\/covermagazin.com\/?p=70905\">Kalija<\/a> pistacije sadr\u017ee 1025 mg na 100 grama pistacija.<\/p>\n\n\n\n<p>Natrija pistacije sadr\u017ee 1 mg na 100 grama pistacija.<\/p>\n\n\n\n<p>Cinka pistacije sadr\u017ee 2,2 mg na 100 grama pistacija.<\/p>\n\n\n\n<p>Bakra pistacije sadr\u017ee 1,3 mg na 100 grama pistacija.<\/p>\n\n\n\n<p>Fluora pistacije sadr\u017ee 3,4 mg na 100 grama pistacija.<\/p>\n\n\n\n<p>Mangana pistacije sadr\u017ee 1,2 mg na 100 grama pistacija.<\/p>\n\n\n\n<p>Selena pistacije sadr\u017ee 7 mikrograma na 100 grama pistacija.<\/p>\n\n\n\n<p>Tiamina pistacije sadr\u017ee 0,87 mg na 100 grama pistacija.<\/p>\n\n\n\n<p>Riboflavina pistacije sadr\u017ee 0,16 mg na 100 grama pistacija.<\/p>\n\n\n\n<p>Niacina pistacije sadr\u017ee 1,3 mg na 100 grama pistacija.<\/p>\n\n\n\n<p>Vitamina B5 pistacije sadr\u017ee 0,52 mg na 100 grama pistacija.<\/p>\n\n\n\n<p>Vitamina B6 pistacije sadr\u017ee 1,7 mg na 100 grama pistacija.<\/p>\n\n\n\n<p>Folata pistacije sadr\u017ee 51 mikrogram na 100 grama pistacija.<\/p>\n\n\n\n<p>Vitamina C pistacije sadr\u017ee 5,6 mg na 100 grama pistacija.<\/p>\n\n\n\n<p>Vitamina A pistacije sadr\u017ee 21 mikrogram na 100 grama pistacija.<\/p>\n\n\n\n<p>Betakarotena pistacije sadr\u017ee 249 mg na 100 grama pistacija.<\/p>\n\n\n\n<p>Luteina i zeaksantina pistacije sadr\u017ee 1405 mg na 100 grama pistacija.<\/p>\n\n\n\n<p>Vitamina E pistacije sadr\u017ee 2,3 mg na 100 grama pistacija.<\/p>\n\n\n\n<p>Vi\u0161e:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-prirodni-lijek wp-block-embed-prirodni-lijek\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"keko7s9xJ2\"><a href=\"https:\/\/prirodnilijek.covermagazin.com\/?p=5533\">Pistacio je dobar za zdravlje<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Pistacio je dobar za zdravlje&#8221; &#8212; Prirodni lijek\" src=\"https:\/\/prirodnilijek.covermagazin.com\/?p=5533&#038;embed=true#?secret=2GY0RcGVLg#?secret=keko7s9xJ2\" data-secret=\"keko7s9xJ2\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-cover-magazin-com wp-block-embed-cover-magazin-com\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"2Lqr7FCOZg\"><a href=\"https:\/\/covermagazin.com\/?page_id=26857\">Ljekovito VO\u0106E I POVR\u0106E<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Ljekovito VO\u0106E I POVR\u0106E&#8221; &#8212; COVER magazin.com  \" src=\"https:\/\/covermagazin.com\/?page_id=26857&#038;embed=true#?secret=R4FWVvu6UU#?secret=2Lqr7FCOZg\" data-secret=\"2Lqr7FCOZg\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-cover-magazin-com wp-block-embed-cover-magazin-com\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"crAbeb4Kpw\"><a href=\"https:\/\/covermagazin.com\/?page_id=33559\">Vitamini i minerali<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Vitamini i minerali&#8221; &#8212; COVER magazin.com  \" src=\"https:\/\/covermagazin.com\/?page_id=33559&#038;embed=true#?secret=csqzUZIvaX#?secret=crAbeb4Kpw\" data-secret=\"crAbeb4Kpw\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Pistacije kalorije i nutritivna vrijednost Pistacije sadr\u017ee 562 kalorije na 100 grama. Koliko dnevno jesti pistacija i koje su prednosti pro\u010ditajte ovdje: Pistacio je dobar za zdravlje Masti pistacije, koliko masti imaju pistacije Masti pistacije sadr\u017ee 45,4 grama na 100 grama pistacija. Masne kiseline, mononezasi\u0107ene 23,8 grama Masne kiseline, polinezasi\u0107ene 13,74 grama Masne kiseline, zasi\u0107ene [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":75900,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[160],"tags":[430,594],"class_list":["post-75899","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vitamini_i_minerali","tag-kaloricnost-hrane","tag-nutritivna-vrijednost-hrane"],"_links":{"self":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/75899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=75899"}],"version-history":[{"count":1,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/75899\/revisions"}],"predecessor-version":[{"id":75901,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/75899\/revisions\/75901"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/media\/75900"}],"wp:attachment":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=75899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=75899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=75899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}