{"id":75847,"date":"2025-06-12T08:27:26","date_gmt":"2025-06-12T06:27:26","guid":{"rendered":"https:\/\/covermagazin.com\/?p=75847"},"modified":"2025-06-12T08:27:26","modified_gmt":"2025-06-12T06:27:26","slug":"maline-nutritivna-vrijednost","status":"publish","type":"post","link":"https:\/\/covermagazin.com\/?p=75847","title":{"rendered":"Maline nutritivna vrijednost"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2025\/06\/Maline-nutritivna-vrijednost-1024x683.jpg\" alt=\"Maline nutritivna vrijednost\" class=\"wp-image-75848\" srcset=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2025\/06\/Maline-nutritivna-vrijednost-1024x683.jpg 1024w, https:\/\/covermagazin.com\/wp-content\/uploads\/2025\/06\/Maline-nutritivna-vrijednost-382x255.jpg 382w, https:\/\/covermagazin.com\/wp-content\/uploads\/2025\/06\/Maline-nutritivna-vrijednost-768x512.jpg 768w, https:\/\/covermagazin.com\/wp-content\/uploads\/2025\/06\/Maline-nutritivna-vrijednost-150x100.jpg 150w, https:\/\/covermagazin.com\/wp-content\/uploads\/2025\/06\/Maline-nutritivna-vrijednost.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Maline nutritivna vrijednost<\/h2>\n\n\n\n<p>Maline sadr\u017ee 52 kalorija na 100 grama. vi\u0161e: <a href=\"https:\/\/covermagazin.com\/?p=63287\">MALINE kalorije, debljaju li maline? Koliko malina dnevno?<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Masti maline, koliko masti imaju maline<\/h3>\n\n\n\n<p>Masti maline sadr\u017ee 0,65 grama na 100 grama malina.<\/p>\n\n\n\n<p>Masne kiseline, mononezasi\u0107ene 0,064 grama<\/p>\n\n\n\n<p>Masne kiseline, polinezasi\u0107ene 0,375 grama<\/p>\n\n\n\n<p>Masne kiseline, zasi\u0107ene 0,019 grama<\/p>\n\n\n\n<p>Kolesterol 0 grama<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ugljikohidrati maline, koliko ugljikohidrata sadr\u017ee maline<\/h3>\n\n\n\n<p>Ugljikohidrata maline sadr\u017ee 11,9 grama na 100 grama malina.<\/p>\n\n\n\n<p>Vlakana maline sadr\u017ee 6,5 grama na 100 grama malina.<\/p>\n\n\n\n<p>\u0160e\u0107era maline sadr\u017ee 4,4 grama na 100 grama malina.<\/p>\n\n\n\n<p>Dekstroza 1,86 grama<\/p>\n\n\n\n<p>Fruktoza 2,35 grama<\/p>\n\n\n\n<p>Saharoza 0,2 grama<\/p>\n\n\n\n<p>Pro\u010ditajte i: <a href=\"https:\/\/covermagazin.com\/?p=46610\">Hrana bogata vlaknima, top 30 namirnica<\/a> i <a href=\"https:\/\/covermagazin.com\/?p=52808\">Ugljikohidrati u hrani, tablica<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Proteini maline, koliko proteina sadr\u017ee maline<\/h3>\n\n\n\n<p>Proteina maline sadr\u017ee 1,2 gama na 100 grama malina.<\/p>\n\n\n\n<p>Pro\u010ditajte i: <a href=\"https:\/\/covermagazin.com\/?p=71811\">Hrana bogata proteinima i koliko dnevno proteina prema dobi i aktivnosti<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Maline nutritivna vrijednost<\/h2>\n\n\n\n<p><a href=\"https:\/\/covermagazin.com\/?p=63287\">Maline<\/a> sadr\u017ee 52 kalorija na 100 grama.<\/p>\n\n\n\n<p>Vode maline sadr\u017ee 86 grama na 100 grama malina.<\/p>\n\n\n\n<p>Proteina maline sadr\u017ee 1,2 gama na 100 grama malina.<\/p>\n\n\n\n<p>Masti maline sadr\u017ee 0,65 grama na 100 grama malina.<\/p>\n\n\n\n<p>Ugljikohidrata maline sadr\u017ee 11,9 grama na 100 grama malina.<\/p>\n\n\n\n<p>Vlakana maline sadr\u017ee 6,5 grama na 100 grama malina.<\/p>\n\n\n\n<p>\u0160e\u0107era maline sadr\u017ee 4,4 grama na 100 grama malina.<\/p>\n\n\n\n<p>Kalcija maline sadr\u017ee 25 mg na 100 grama malina.<\/p>\n\n\n\n<p>\u017deljeza maline sadr\u017ee 0,7 mg na 100 grama malina.<\/p>\n\n\n\n<p>Magnezija maline sadr\u017ee 22 mg na 100 grama malina.<\/p>\n\n\n\n<p>Fosfora maline sadr\u017ee 29 mg na 100 grama malina.<\/p>\n\n\n\n<p><a href=\"https:\/\/covermagazin.com\/?p=70905\">Kalija<\/a> maline sadr\u017ee 151 mg na 100 grama malina.<\/p>\n\n\n\n<p>Natrija maline sadr\u017ee 1mg na 100 grama malina.<\/p>\n\n\n\n<p>Cinka maline sadr\u017ee 0,4 mg na 100 grama malina.<\/p>\n\n\n\n<p>Bakra maline sadr\u017ee 0,09 mg na 100 grama malina.<\/p>\n\n\n\n<p>Mangana maline sadr\u017ee 0,67 mg na 100 grama malina.<\/p>\n\n\n\n<p>Selena maline sadr\u017ee 0,2 mikrograma na 100 grama malina.<\/p>\n\n\n\n<p>Tiamina maline sadr\u017ee 0,03 mg na 100 grama malina.<\/p>\n\n\n\n<p>Riboflavina maline sadr\u017ee 0,038 mg na 100 grama malina.<\/p>\n\n\n\n<p>Niacina maline sadr\u017ee 0,6 mg na 100 grama malina.<\/p>\n\n\n\n<p>Vitamina B5 maline sadr\u017ee 0,33 mg na 100 grama malina.<\/p>\n\n\n\n<p>Vitamina B6 maline sadr\u017ee 0,055 mg na 100 grama malina.<\/p>\n\n\n\n<p>Folata maline sadr\u017ee 21 mikrogram na 100 grama malina.<\/p>\n\n\n\n<p>Vitamina A maline sadr\u017ee 2 mikrograma na 100 grama malina.<\/p>\n\n\n\n<p><a href=\"https:\/\/covermagazin.com\/?p=70846\">Vitamina C<\/a> maline sadr\u017ee 26,2 mg na 100 grama malina.<\/p>\n\n\n\n<p>Betaina maline sadr\u017ee 0,8 mikrograma na 100 grama malina.<\/p>\n\n\n\n<p>Betakarotena maline sadr\u017ee 12 mikrograma na 100 grama malina.<\/p>\n\n\n\n<p>Luteina i zeaksantina maline sadr\u017ee 136 mikrograma na 100 grama malina.<\/p>\n\n\n\n<p>Vitamina E maline sadr\u017ee 0,87 mg na 100 grama malina.<\/p>\n\n\n\n<p>Vitamina K maline sadr\u017ee 7,8 mikrograma na 100 grama malina.<\/p>\n\n\n\n<p>Kolina maline sadr\u017ee 12,3 mg na 100 grama malina.<\/p>\n\n\n\n<p>Pro\u010ditajte i:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-cover-magazin-com wp-block-embed-cover-magazin-com\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"yasrfqOBVY\"><a href=\"https:\/\/covermagazin.com\/?p=63287\">MALINE kalorije, debljaju li maline? Koliko malina dnevno?<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;MALINE kalorije, debljaju li maline? Koliko malina dnevno?&#8221; &#8212; COVER magazin.com  \" src=\"https:\/\/covermagazin.com\/?p=63287&#038;embed=true#?secret=hAPykSRugS#?secret=yasrfqOBVY\" data-secret=\"yasrfqOBVY\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-cover-magazin-com wp-block-embed-cover-magazin-com\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"HUNozzblzx\"><a href=\"https:\/\/covermagazin.com\/?page_id=26857\">Ljekovito VO\u0106E I POVR\u0106E<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Ljekovito VO\u0106E I POVR\u0106E&#8221; &#8212; COVER magazin.com  \" src=\"https:\/\/covermagazin.com\/?page_id=26857&#038;embed=true#?secret=SNhFGYqI2z#?secret=HUNozzblzx\" data-secret=\"HUNozzblzx\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-cover-magazin-com wp-block-embed-cover-magazin-com\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"Tpmv9PtvcI\"><a href=\"https:\/\/covermagazin.com\/?page_id=33559\">Vitamini i minerali<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Vitamini i minerali&#8221; &#8212; COVER magazin.com  \" src=\"https:\/\/covermagazin.com\/?page_id=33559&#038;embed=true#?secret=pP6nzVACd2#?secret=Tpmv9PtvcI\" data-secret=\"Tpmv9PtvcI\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Maline nutritivna vrijednost Maline sadr\u017ee 52 kalorija na 100 grama. vi\u0161e: MALINE kalorije, debljaju li maline? Koliko malina dnevno? Masti maline, koliko masti imaju maline Masti maline sadr\u017ee 0,65 grama na 100 grama malina. Masne kiseline, mononezasi\u0107ene 0,064 grama Masne kiseline, polinezasi\u0107ene 0,375 grama Masne kiseline, zasi\u0107ene 0,019 grama Kolesterol 0 grama Ugljikohidrati maline, koliko [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":75848,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[160],"tags":[430,594],"class_list":["post-75847","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vitamini_i_minerali","tag-kaloricnost-hrane","tag-nutritivna-vrijednost-hrane"],"_links":{"self":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/75847","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=75847"}],"version-history":[{"count":1,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/75847\/revisions"}],"predecessor-version":[{"id":75849,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/75847\/revisions\/75849"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/media\/75848"}],"wp:attachment":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=75847"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=75847"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=75847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}