{"id":6813,"date":"2021-04-06T14:16:36","date_gmt":"2021-04-06T12:16:36","guid":{"rendered":"http:\/\/covermagazin.com\/?p=6813"},"modified":"2024-12-17T16:07:31","modified_gmt":"2024-12-17T14:07:31","slug":"dijeta-vilicom-koja-kazu-funkcionira","status":"publish","type":"post","link":"https:\/\/covermagazin.com\/?p=6813","title":{"rendered":"Dijeta vilicom koja ka\u017eu funkcionira"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2020\/05\/dijeta_vilicom.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-39180\" src=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2020\/05\/dijeta_vilicom.jpg\" alt=\"\" width=\"600\" height=\"399\" srcset=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2020\/05\/dijeta_vilicom.jpg 600w, https:\/\/covermagazin.com\/wp-content\/uploads\/2020\/05\/dijeta_vilicom-300x200.jpg 300w, https:\/\/covermagazin.com\/wp-content\/uploads\/2020\/05\/dijeta_vilicom-576x384.jpg 576w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">Dijeta vilicom koja ka\u017eu funkcionira<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Izvorno je francuska, a u osnovi se svodi na to da ne jedete ni\u0161ta \u0161to se ne mo\u017ee jesti vilicom. U strogom obliku ne biste trebali koristiti ni jedan drugi pribor za jelo ni kod pripreme jela, a u bla\u017eoj verziji, jede se isklju\u010divo vilicom, a obroci se pripremaju vilicom i no\u017eem.<br>Pravila dijete s vilicom:<br>&#8211; Morate jesti najmanje tri obroka dnevno, ali ni jedan obrok ne smije biti izlika za prejedanje.<br>&#8211; Jedite isklju\u010divo vilicom, bez no\u017ea. Prsiti nisu dopu\u0161teni, \u0161to zna\u010di ni grickalice koje se jedu prstima.<br>&#8211; \u017dlica ja isklju\u010dena.<br>&#8211; Ne smijete varati i jela koja se ina\u010de jedu prstima (npr. sendvi\u010di, keksi\u2026) jesti vilicom.<br>&#8211; U dozvoljenu hranu ubraja se tjestenina, povr\u0107e, meso, jaja, ali nisu dozvoljeni ora\u0161asti plodovi koji se ne mogu jesti vilicom, kuhana jaja, namazi, ke\u010dap, sir i sl.<br>&#8211; Nema sendvi\u010da, hamburgera, \u010dipsa, umaka i sl.<br>&#8211; Zabranjeni su \u010dokolada, slatki deserti, zasla\u0111ene salate, sladoledi, pala\u010dinke, krafne\u2026<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-cover-magazin-com wp-block-embed-cover-magazin-com\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"ZkXuci03Pi\"><a href=\"https:\/\/covermagazin.com\/?page_id=26929\">30 vrsta dijeta za mr\u0161avljenje s planovima dijeta<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;30 vrsta dijeta za mr\u0161avljenje s planovima dijeta&#8221; &#8212; COVERmagazin.com\" src=\"https:\/\/covermagazin.com\/?page_id=26929&#038;embed=true#?secret=oo8hYq4r4A#?secret=ZkXuci03Pi\" data-secret=\"ZkXuci03Pi\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Izvorno je francuska, a u osnovi se svodi na to da ne jedete ni\u0161ta \u0161to se ne mo\u017ee jesti vilicom&#8230;<\/p>\n","protected":false},"author":1,"featured_media":39180,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[166],"tags":[235],"class_list":["post-6813","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dijeta-i-prehrana","tag-dijeta-cover"],"_links":{"self":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/6813","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6813"}],"version-history":[{"count":6,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/6813\/revisions"}],"predecessor-version":[{"id":55642,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/6813\/revisions\/55642"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/media\/39180"}],"wp:attachment":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6813"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6813"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}