{"id":59938,"date":"2024-10-17T09:00:34","date_gmt":"2024-10-17T07:00:34","guid":{"rendered":"https:\/\/covermagazin.com\/?p=59938"},"modified":"2024-11-20T14:35:31","modified_gmt":"2024-11-20T12:35:31","slug":"caj-od-lovora-i-dumbira-za-sto-je-dobar-i-koliko-ga-piti","status":"publish","type":"post","link":"https:\/\/covermagazin.com\/?p=59938","title":{"rendered":"\u010caj od lovora i \u0111umbira, za \u0161to je dobar i koliko ga piti"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2021\/12\/portal_Caj-od-dumbira-i-lovora_cover.jpg\" alt=\"\" class=\"wp-image-59939\" srcset=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2021\/12\/portal_Caj-od-dumbira-i-lovora_cover.jpg 600w, https:\/\/covermagazin.com\/wp-content\/uploads\/2021\/12\/portal_Caj-od-dumbira-i-lovora_cover-382x255.jpg 382w, https:\/\/covermagazin.com\/wp-content\/uploads\/2021\/12\/portal_Caj-od-dumbira-i-lovora_cover-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u010caj od lovora i \u0111umbira, za \u0161to je dobar i koliko ga piti<\/h2>\n\n\n\n<p>\u010caj od lovorovog lista i \u0111umbira je jednostavan za pripremu, a ima brojne dobrobiti, te mo\u017ee pozitivno djelovati na organizam, kao i pomo\u0107i kod nekih zdravstvenih pote\u0161ko\u0107a. \u010caj od lovorovog lista i \u0111umbira se naj\u010de\u0161\u0107e spominje kao \u010daj koji se koristi kod prehlade, gripe, te kod ka\u0161lja. <\/p>\n\n\n\n<p>No, \u010daj od lovorovog lista i \u0111umbira ima \u0161ire dobrobiti od toga.<\/p>\n\n\n\n<p>I \u010daj od lovora i \u010daj od \u0111umbira imaju brojna pozitivna djelovanja na organizam.<\/p>\n\n\n\n<p>\u010caj od lovora se \u010desto koristi kod upala di\u0161nih puteva, kod ka\u0161lja, bronhitisa, prehlade, ali i kod bolova u mi\u0161i\u0107ima, migrena, glavobolje, te za reguliranje probavnog sustava. Detaljnije o djelovanju \u010daja od lovora, nuspojavama i koliko \u010daja piti: <a href=\"https:\/\/covermagazin.com\/?p=59611\">\u010caj od lovora \u2013 dobrobiti, nuspojave i koliko piti \u010daja<\/a><\/p>\n\n\n\n<p>\u010caj od \u0111umbira tako\u0111er mo\u017ee djelovati protiv ka\u0161lja, djeluje protuupalno, mo\u017ee pomo\u0107i kod mu\u010dnina, migrene, upale mi\u0161i\u0107a&#8230; Detaljnije o \u010daju od \u0111umbira: <a href=\"https:\/\/covermagazin.com\/?p=59750\">\u010caj od \u0111umbira za mr\u0161avljenje \u2013 kako djeluje, priprema i kada ga piti<\/a><\/p>\n\n\n\n<p>Kada se ova dva \u010daja kombiniraju dobije se \u010daj koji mo\u017ee djelovati na razli\u010ditim segmentima.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u010caj od lovora i \u0111umbira za prehladu, gripu i protiv ka\u0161lja<\/h3>\n\n\n\n<p>\u010caj od lovora i \u0111umbira mo\u017ee biti koristan kod prehlade, gripe, te kod ka\u0161lja i upala gornjih di\u0161nih puteva. Oba \u010daja pojedina\u010dno su korisna na ovom podru\u010dju, te tako i u kombinaciji.<\/p>\n\n\n\n<p>\u010caj od \u0111umbira i lovora djeluje protuupalno, te mo\u017ee pomo\u0107i kod gripe, prehlade&#8230; Upravo je konzumiranje ovog \u010daja popularno kao prirodni lijek kod prehlade, gripe, te ka\u0161lja. Lovor ima protuupalno i antisepti\u010dko djelovanje, pospje\u0161uje iska\u0161ljavanje i znojenje, \u0111umbir tako\u0111er djeluje protuupalno, sadr\u017ei antioksidante te poma\u017ee kod grlobolje.<\/p>\n\n\n\n<p>U \u010daj od \u0111umbira i lovora kada se pije kod upale grla ili ka\u0161lja mo\u017ee se dodati i \u017elica meda.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u010caj od \u0111umbira i lovorovog lista za probavu<\/h3>\n\n\n\n<p>Osim toga i \u010daj od lovora i \u0111umbira mo\u017ee biti dobar za probavu i reguliranje probavnih smetnji. \u010caj od \u0111umbira i lovorovog lista nakon obilnog ili te\u0161kog obroka mo\u017ee donijeti olak\u0161anje.<\/p>\n\n\n\n<p>\u010caj od lovora i \u0111umbira se mo\u017ee koristiti i kod glavobolje te migrene. Na glavobolju i migrenu ova dva \u010daja pojedina\u010dno djeluju na razli\u010dite na\u010dine, tako da mogu biti posebno korisni u kombinaciji.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Za \u0161to je dobar \u010daj od \u0111umbira i lovora?<\/h3>\n\n\n\n<p>Ovo su samo neke od dobrobiti i ljekovitosti ovog \u010daja: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ovaj \u010daj mo\u017ee pomo\u0107i kod prehlade i gripe, te protiv ka\u0161lja.<\/li>\n\n\n\n<li>\u010caj od lovora i \u0111umbira mo\u017ee pomo\u0107i sni\u017eavanju krvnog tlaka.<\/li>\n\n\n\n<li>\u010caj od lovora i \u0111umbira mo\u017ee pomo\u0107i u reguliranju probave.<\/li>\n\n\n\n<li>\u010caj od lovora i \u0111umbira mo\u017ee pomo\u0107i i za reguliranje razine \u0161e\u0107era u krvi.<\/li>\n\n\n\n<li>\u010caj od lovora i \u0111umbira poti\u010de metabolizam, te se konzumira i kao potpora dijetama za mr\u0161avljenje.<\/li>\n\n\n\n<li>\u010caj od lovora i \u0111umbira mo\u017ee pomo\u010di ja\u010danju imunolo\u0161kog sustava, a uz to se \u010desto u ovaj \u010daj dodaje i limun.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Priprema \u010daja od lovora i \u0111umbira<\/h3>\n\n\n\n<p>300 ml vode staviti u manji lonac da prokuha te dodati 2-3 \u0161nite korijena \u0111umbira (oguljenog) i 3 lovorova lista. Ostavite da jo\u0161 kuhaju desetak minuta, procijedite i \u010daj je gotov.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Koliko \u010daja od lovora i \u0111umbira piti?<\/h3>\n\n\n\n<p>Dvije do tri \u0161alice \u010daja dnevno.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u010caj od lovora, \u0111umbira i limuna<\/h3>\n\n\n\n<p>Kombinacija \u010daja od lovora, \u0111umbira i limuna mo\u017ee biti dobra kod probavnih smetnji ili nakon obilnih i te\u0161koh obroka. Ovaj \u010daj mo\u017ee pomo\u0107i i kod \u017egaravice,<\/p>\n\n\n\n<p>\u010caj od \u0111umbira olak\u0161ava i regulira probavu, \u010daj od lovora tako\u0111er poma\u017ee u reguliranju probave dok limun poma\u017ee detoksikaciji organizma.<\/p>\n\n\n\n<p>Ovaj \u010daj se mo\u017ee piti nakon obroka, ali i predve\u010der kako ukoliko se pojavljuje nesanica zbog probave.<\/p>\n\n\n\n<p>Ovaj \u010daj se mo\u017ee konzumirati i ujutro ili pola sata prije obroka kako bi smanjio apetit odnosno kako bi se manje osjetila glad. Na taj na\u010din ovaj \u010daj od lovora, \u0111umbira i limuna mo\u017ee pomo\u0107i mr\u0161avljenju.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Kako pripremiti \u010daj od \u0111umbira, lovora i limuna?<\/h4>\n\n\n\n<p>Sastojci:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>500 ml vode<\/li>\n\n\n\n<li>nekoliko (3-4) lovorova lista<\/li>\n\n\n\n<li>nekoliko \u0161nita oguljenog korijena \u0111umbira<\/li>\n\n\n\n<li>sok jednog limuna ili nekoliko \u0161nita limuna<\/li>\n<\/ul>\n\n\n\n<p>U vrelu vodu dodati lovorov list, \u0111umbir i \u0161nite limuna, te kuhati 5 do 10 minuta. Skinuti sa \u0161tednjaka, procijediti, malo ohladiti i \u010daj je spreman za konzumaciju.<\/p>\n\n\n\n<p>\u010caj se mo\u017ee pripremiti i tako da se u vodu doda lovorov list i \u0111umbir, kuha desetak minuta. Potom se \u010daj procijedi i u njega se doda iscije\u0111en limunov sok.<\/p>\n\n\n\n<p><strong>Vezano:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-cover-magazin-com wp-block-embed-cover-magazin-com\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"SBRKOOnqgW\"><a href=\"https:\/\/covermagazin.com\/?p=59575\">\u010caj od \u0110UMBIRA, dobrobiti, nuspojave, koliko \u010daja piti i kako ga pripremiti<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u010caj od \u0110UMBIRA, dobrobiti, nuspojave, koliko \u010daja piti i kako ga pripremiti&#8221; &#8212; COVER magazin.com\" src=\"https:\/\/covermagazin.com\/?p=59575&#038;embed=true#?secret=cMJqILypld#?secret=SBRKOOnqgW\" data-secret=\"SBRKOOnqgW\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-cover-magazin-com wp-block-embed-cover-magazin-com\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"Cm2DUKgY3V\"><a href=\"https:\/\/covermagazin.com\/?p=59753\">Kako skuhati \u010daj od \u0111umbira<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Kako skuhati \u010daj od \u0111umbira&#8221; &#8212; COVER magazin.com\" src=\"https:\/\/covermagazin.com\/?p=59753&#038;embed=true#?secret=rP4zzfhJMq#?secret=Cm2DUKgY3V\" data-secret=\"Cm2DUKgY3V\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-cover-magazin-com wp-block-embed-cover-magazin-com\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"FPOVCPxU5L\"><a href=\"https:\/\/covermagazin.com\/?p=59611\">Lovor &#8211; \u010caj od LOVORA &#8211; dobrobiti, nuspojave i koliko piti \u010daja<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Lovor &#8211; \u010caj od LOVORA &#8211; dobrobiti, nuspojave i koliko piti \u010daja&#8221; &#8212; COVER magazin.com\" src=\"https:\/\/covermagazin.com\/?p=59611&#038;embed=true#?secret=YSMPYrkzzk#?secret=FPOVCPxU5L\" data-secret=\"FPOVCPxU5L\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-cover-magazin-com wp-block-embed-cover-magazin-com\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"JfrsBSRoI4\"><a href=\"https:\/\/covermagazin.com\/?p=59750\">\u010caj od \u0111umbira za mr\u0161avljenje, kako djeluje, priprema i kada ga piti<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u010caj od \u0111umbira za mr\u0161avljenje, kako djeluje, priprema i kada ga piti&#8221; &#8212; COVER magazin.com\" src=\"https:\/\/covermagazin.com\/?p=59750&#038;embed=true#?secret=khJbjD8cUm#?secret=JfrsBSRoI4\" data-secret=\"JfrsBSRoI4\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-cover-magazin-com wp-block-embed-cover-magazin-com\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"ya9vLVhsIf\"><a href=\"https:\/\/covermagazin.com\/?page_id=29483\">\u010cajevi<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u010cajevi&#8221; &#8212; COVER magazin.com\" src=\"https:\/\/covermagazin.com\/?page_id=29483&#038;embed=true#?secret=c6TA53DHks#?secret=ya9vLVhsIf\" data-secret=\"ya9vLVhsIf\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u010caj od lovora i \u0111umbira, za \u0161to je dobar i koliko ga piti \u010caj od lovorovog lista i \u0111umbira je jednostavan za pripremu, a ima brojne dobrobiti, te mo\u017ee pozitivno djelovati na organizam, kao i pomo\u0107i kod nekih zdravstvenih pote\u0161ko\u0107a. \u010caj od lovorovog lista i \u0111umbira se naj\u010de\u0161\u0107e spominje kao \u010daj koji se koristi kod [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":59939,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[15],"tags":[214,244],"class_list":["post-59938","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zanimljivo","tag-caj","tag-cajevi-cover"],"_links":{"self":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/59938","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=59938"}],"version-history":[{"count":5,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/59938\/revisions"}],"predecessor-version":[{"id":71495,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/59938\/revisions\/71495"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/media\/59939"}],"wp:attachment":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=59938"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=59938"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=59938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}