{"id":54323,"date":"2024-10-16T06:54:59","date_gmt":"2024-10-16T04:54:59","guid":{"rendered":"https:\/\/covermagazin.com\/?p=54323"},"modified":"2025-01-10T12:46:53","modified_gmt":"2025-01-10T10:46:53","slug":"koliko-kalorija-ima-coca-cola-pepsi-cockta","status":"publish","type":"post","link":"https:\/\/covermagazin.com\/?p=54323","title":{"rendered":"Kalorije Coca Cola, Pepsi, Cockta&#8230; Deblja li Coca Cola?"},"content":{"rendered":"\n<div class=\"wp-block-cover is-light\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" class=\"wp-block-cover__image-background wp-image-54324\" alt=\"\" src=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2021\/02\/portal_Koliko-kalorija-ima-COCA-COLA-Pepsi-Cockta_Cover.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2021\/02\/portal_Koliko-kalorija-ima-COCA-COLA-Pepsi-Cockta_Cover.jpg 600w, https:\/\/covermagazin.com\/wp-content\/uploads\/2021\/02\/portal_Koliko-kalorija-ima-COCA-COLA-Pepsi-Cockta_Cover-382x255.jpg 382w, https:\/\/covermagazin.com\/wp-content\/uploads\/2021\/02\/portal_Koliko-kalorija-ima-COCA-COLA-Pepsi-Cockta_Cover-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Koliko kalorija ima Coca Cola, Pepsi, Cockta&#8230;<\/h2>\n\n\n\n<p>Koliko <a href=\"https:\/\/www.prisjetimo.covermagazin.com\/?p=772\">kalorija<\/a> ima u jednoj \u010da\u0161i Coca Cole? Coca Cola, Pepsi, Cockta, Sky Cola&#8230;izbor je veliki, no zajedni\u010dko je svima da su mnogima, posebno u ljetnim mjesecima omiljeno pi\u0107e. Iako s 45 kalorija na 100 ml ne zvu\u010di puno, naj\u010de\u0161\u0107e se konzumira vi\u0161e od 100 ml te se i broj kalorija koji se konzumira pove\u0107ava s koli\u010dinom. Ukoliko se radi o jednoj \u010da\u0161i napitka od 200 ml tada je broj kalorija koji se unosi oko 90 kalorija, dok se s 250 ml unese oko 112 kalorija. Kada se to doda na uobi\u010dajen obrok, \u010da\u0161a napita nakon obroka pove\u0107ava kalori\u010dnost obroka za oko 100 kalorija. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Coca Cola kalorije &#8211; Koliko kalorija ima Coca Cola?<\/h3>\n\n\n\n<p>Coca Cola sadr\u017ei 45 kalorija na 100 ml ako se radi o klasi\u010dnoj Coca Coli. <\/p>\n\n\n\n<p class=\"has-accent-5-background-color has-background\">Coca Cola ima 45 kalorija na 100 ml Coca Cole.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kalorije \u010da\u0161a Coca Cole &#8211; Koliko kalorija ima \u010da\u0161a Coca Cole?<\/h3>\n\n\n\n<p class=\"has-accent-5-background-color has-background\">Jedna \u010da\u0161a Coca Cole od 250 ml ima 112 kalorija. <\/p>\n\n\n\n<p>Naravno, ukoliko je \u010da\u0161a manja ili ve\u0107a, razlikovat \u0107e se i broj kalorija.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kalorije Coca Cola pola litre &#8211; Koliko kalorija ima boca 0,5 Coca Cole?<\/h3>\n\n\n\n<p class=\"has-accent-5-background-color has-background\">Boca od pola litre Coca Cole (0,5 l) ima 225 kalorija.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kalorije Coca Cola limenka &#8211; Koliko kalorija ima Coca Cola limenka?<\/h3>\n\n\n\n<p>Limenka Coca Cole ima 250 ml i ve\u0107a 330 ml. <\/p>\n\n\n\n<p class=\"has-accent-5-background-color has-background\">Limenka Coca Cole od 250 ml ima 112 kalorija.<\/p>\n\n\n\n<p class=\"has-accent-5-background-color has-background\">Limenka Coca Cole od 330 ml ima 148 kalorija.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kalorije Coca Cola bez \u0161e\u0107era &#8211; Koliko kalorija ima Coca Cola bez \u0161e\u0107era?<\/h3>\n\n\n\n<p>Coca Cola zero sugar ima manje kalorija od obi\u010dne Coca cole, te je broj kalorija u Coca Cola zero sugar skoro zanemariv, odnosno kre\u0107e se oko 0,2 kalorije na 100 ml napitka. <\/p>\n\n\n\n<p class=\"has-accent-5-background-color has-background\">Coca Cola zero sugar ima 0,2 kalorije na 100 ml.<\/p>\n\n\n\n<p class=\"has-accent-5-background-color has-background\">\u010ca\u0161a Coca Cole zero sugar od 250 ml ima 0,5 kalorija.<\/p>\n\n\n\n<p class=\"has-accent-5-background-color has-background\">Boca Coca Cola zero sugar od 500 ml (0,5l) ima jednu kaloriju. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kalorije Cockta &#8211; Koliko kalorija ima Cockta?<\/h3>\n\n\n\n<p class=\"has-accent-5-background-color has-background\">Cockta ima 42 kalorije na 100 ml. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kalorije Pepsi &#8211; Koliko kalorija ima Pepsi?<\/h3>\n\n\n\n<p class=\"has-accent-5-background-color has-background\">Pepci ima 43 kalorija na 100 ml. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kalorije Coca Cola, Pepsi, Cockta&#8230;<\/h3>\n\n\n\n<p>Napitci s kofeinom u razli\u010ditim varijantama popularni su preko 100 godina. Coca cola je predstavljena 1886. godine kada je u ljekarni Jacobs&#8217; Pharmacy u Atlanti prodana prva \u010da\u0161a Coca Cole. Ona je bila pravo osvje\u017eenje na tr\u017ei\u0161tu, u po\u010detku se poslu\u017eivalo po 9 pi\u0107a dnevno iako je potra\u017enja bola ve\u0107a, te se i proizvodanja pi\u0107a s vremenom pove\u0107avala. <\/p>\n\n\n\n<p>1893. godine predstavljeno je pi\u0107e koje je bilo mje\u0161avina \u0161e\u0107era, vode, karamele, limunovog ulja, mu\u0161katnih ora\u0161\u010di\u0107a te drugih biljnih sastojaka koje je vrlo brzo postalo popularno, a i danas ga poznajemo pod nazivom Pepsi-Cola.<\/p>\n\n\n\n<p>No, ako vodite ra\u010duna o kolorijama, tada vas zanima koliko unesete kalorija s ovim pi\u0107ima. Kalorije na 100 ml razli\u010ditih pi\u0107a, odnosno razli\u010ditih brandova su vrlo sli\u010dne:<\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#cde9fe\">Coca Cola ima 45 kalorija na 100 ml<br>Sky Cola ima 45 kalorija na 100 ml<br>Cockta ima 42 kalorije na 100 ml<br>Pepsi ima 43 kalorije na 100 ml<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Deblja li Coca Cola?<\/h3>\n\n\n\n<p>Coca Cola ima 45 kalorija, te limenka Coca Cole od 330 ml ima 148 kalorija. Kada se radi o Coca Cola Zero tada je broj kalorije u boci zanemariv i oko 5 kalorija. U slu\u010daju da vodite ra\u010duna o broju kalorija, Coca Cola Zero \u0107e biti bolji izbor po pitanju kalori\u010dnosti.<\/p>\n\n\n\n<p>Kolike su prednosti i nedostatci Coca Cole je ne\u0161to drugo, no, kada se radi o debljanju, Coca Cola ima zanemariv broj kalorija, dok Coca Cola standardna ima oko 150 kalorija na 330 ml. Da li \u0107e debljati ili ne ovisit \u0107e o ukupnom dnevnom unosu kalorija, no, tih 150 kalorija ne \u010dini klju\u010dnu razliku.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Koliko kalorija ima Coca Cola, Pepsi, Cockta&#8230;<\/h3>\n\n\n\n<p>Ako vas zanima koliko kalorija unesete s \u010da\u0161om napitka ispod donosimo detaljnu <a href=\"https:\/\/covermagazin.com\/?page_id=26802\">tablicu kalorija<\/a> prema vrstama napitaka.&nbsp; Kalorije su izra\u017eene na 100 ml, ali i na jednu \u010da\u0161u napitka od prosje\u010dnih 250 ml budu\u0107i da je to neki okvir koliko se napitka konzumira.<\/p>\n\n\n\n<p>Vezano: <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-cover-magazin-com wp-block-embed-cover-magazin-com\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"Us0f4oKB5m\"><a href=\"https:\/\/covermagazin.com\/?p=54244\">Koliko kalorija ima CEDEVITA &#8211; od naran\u010de, limete, limuna, bazge&#8230;<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Koliko kalorija ima CEDEVITA &#8211; od naran\u010de, limete, limuna, bazge&#8230;&#8221; &#8212; COVER magazin.com\" src=\"https:\/\/covermagazin.com\/?p=54244&#038;embed=true#?secret=fL85CNv0Ni#?secret=Us0f4oKB5m\" data-secret=\"Us0f4oKB5m\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Kalorije Coca Cola, Pepsi, Cockta, Sky Cola<\/h3>\n\n\n\n<p>Tablica kalorija donosi prikaz prema vrstama napitka, budu\u0107i da u razli\u010ditim pi\u0107ima ima razli\u010dit broj kalorija:<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td>Coca Cola<\/td><td>kalorije u 100 ml:<\/td><td>45<\/td><td>kalorije u 250 ml (1 \u010da\u0161a):<\/td><td>112.5<\/td><\/tr><tr><td>Sky Cola<\/td><td>kalorije u 100 ml:<\/td><td>45<\/td><td>kalorije u 250 ml (1 \u010da\u0161a):<\/td><td>112.5<\/td><\/tr><tr><td>Coca Cola No sugar<\/td><td>kalorije u 100 ml:<\/td><td>1<\/td><td>kalorije u 250 ml (1 \u010da\u0161a):<\/td><td>2.5<\/td><\/tr><tr><td>Party Cola<\/td><td>kalorije u 100 ml:<\/td><td>39<\/td><td>kalorije u 250 ml (1 \u010da\u0161a):<\/td><td>97.5<\/td><\/tr><tr><td>Sky Cola Zero<\/td><td>kalorije u 100 ml:<\/td><td>0.2<\/td><td>kalorije u 250 ml (1 \u010da\u0161a):<\/td><td>0.5<\/td><\/tr><tr><td>Coca Cola gazirano pi\u0107e marelica i bor<\/td><td>kalorije u 100 ml:<\/td><td>33<\/td><td>kalorije u 250 ml (1 \u010da\u0161a):<\/td><td>82.5<\/td><\/tr><tr><td>Coca Cola gazirano pi\u0107e kupina i smreka<\/td><td>kalorije u 100 ml:<\/td><td>33<\/td><td>kalorije u 250 ml (1 \u010da\u0161a):<\/td><td>82.5<\/td><\/tr><tr><td>Coca Cola Energy<\/td><td>kalorije u 100 ml:<\/td><td>42<\/td><td>kalorije u 250 ml (1 \u010da\u0161a):<\/td><td>105<\/td><\/tr><tr><td>Coca Cola Gazirano pi\u0107e jabuka i bazga<\/td><td>kalorije u 100 ml:<\/td><td>33<\/td><td>kalorije u 250 ml (1 \u010da\u0161a):<\/td><td>82.5<\/td><\/tr><tr><td>Cockta original<\/td><td>kalorije u 100 ml:<\/td><td>42<\/td><td>kalorije u 250 ml (1 \u010da\u0161a):<\/td><td>105<\/td><\/tr><tr><td>Cockta free<\/td><td>kalorije u 100 ml:<\/td><td>1.4<\/td><td>kalorije u 250 ml (1 \u010da\u0161a):<\/td><td>3.5<\/td><\/tr><tr><td>Pepsi<\/td><td>kalorije u 100 ml:<\/td><td>43<\/td><td>kalorije u 250 ml (1 \u010da\u0161a):<\/td><td>107.5<\/td><\/tr><tr><td>Pepsi bez \u0161e\u0107era<\/td><td>kalorije u 100 ml:<\/td><td>0.4<\/td><td>kalorije u 250 ml (1 \u010da\u0161a):<\/td><td>1<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Kofein u pi\u0107ima s nula kalorija<\/h3>\n\n\n\n<p>Coca Cola u svim varijantama je pi\u0107e popularno \u0161irom svijeta. Coca Cola Zero i sli\u010dne bezalkoholne varijante drugih pi\u0107a imaju manje kalorija, ali kako stoje s kofeinom?<\/p>\n\n\n\n<p>Kofein djeluje kao stimulans \u017eiv\u010danoga sustava, poja\u010dava budnost te se s njim \u010desto bori protiv umora. Kofein pove\u0107ava brzinu obrade informacija, te performanse vje\u017ebanja. No, sve to ukoliko se <a href=\"https:\/\/covermagazin.com\/?p=51661\">kofein<\/a> konzumira u umjerenim koli\u010dinama. Ukoliko pazite na dnevni unos kofeina uzmite u obzir da je postotak kofeina u dijetnoj Coca Coli ve\u0107i nego u obi\u010dnoj. <\/p>\n\n\n\n<p>Coca Cola &#8211; koli\u010dina kofeina u 240ml &#8211; 23 mg<br>Pepsi Cola &#8211; koli\u010dina kofeina u 240ml &#8211; 25 mg<br>Diet Cola &#8211; koli\u010dina kofeina u 240ml &#8211; 31 mg<\/p>\n\n\n\n<p>Dnevni unos kofeina bi se trebao ograni\u010diti na 400 mg. Vi\u0161e o kofeinu u pi\u0107ima: <a href=\"https:\/\/covermagazin.com\/?p=51661\">Kofein \u2013 koli\u010dina u pi\u0107ima i utjecaj na zdravlje <\/a><\/p>\n\n\n\n<p>Ukoliko uz kalorije pazite i na kofein, tada trebate tra\u017eiti varijante bez kofeina i tada bi uz naziv bio dodatak Caffeine-Free, to mo\u017ee biti u varijanti obi\u010dnog pi\u0107a, ili pi\u0107a bez kalorija.<\/p>\n\n\n\n<p>Vezano:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-cover-magazin-com wp-block-embed-cover-magazin-com\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"XZbnoCxsrZ\"><a href=\"https:\/\/covermagazin.com\/?page_id=26802\">Kalorije &#8211; pregledna tablica kalorija<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Kalorije &#8211; pregledna tablica kalorija&#8221; &#8212; COVER magazin.com\" src=\"https:\/\/covermagazin.com\/?page_id=26802&#038;embed=true#?secret=g6SdgEDiVY#?secret=XZbnoCxsrZ\" data-secret=\"XZbnoCxsrZ\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-ba-tina-amp-tradicija wp-block-embed-ba-tina-amp-tradicija\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"EzGFRdnkhh\"><a href=\"https:\/\/www.prisjetimo.covermagazin.com\/?p=772\">\u0160to je kalorija i kako brojati kalorije?<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u0160to je kalorija i kako brojati kalorije?&#8221; &#8212; Ba\u0161tina &amp; tradicija\" src=\"https:\/\/www.prisjetimo.covermagazin.com\/?p=772&#038;embed=true#?secret=ySNw37OixX#?secret=EzGFRdnkhh\" data-secret=\"EzGFRdnkhh\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Koliko kalorija ima Coca Cola, Pepsi, Cockta&#8230; Koliko kalorija ima u jednoj \u010da\u0161i Coca Cole? Coca Cola, Pepsi, Cockta, Sky Cola&#8230;izbor je veliki, no zajedni\u010dko je svima da su mnogima, posebno u ljetnim mjesecima omiljeno pi\u0107e. Iako s 45 kalorija na 100 ml ne zvu\u010di puno, naj\u010de\u0161\u0107e se konzumira vi\u0161e od 100 ml te se [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":54324,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[160],"tags":[430],"class_list":["post-54323","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vitamini_i_minerali","tag-kaloricnost-hrane"],"_links":{"self":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/54323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=54323"}],"version-history":[{"count":8,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/54323\/revisions"}],"predecessor-version":[{"id":70307,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/54323\/revisions\/70307"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/media\/54324"}],"wp:attachment":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=54323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=54323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=54323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}