{"id":49789,"date":"2020-11-24T14:14:07","date_gmt":"2020-11-24T12:14:07","guid":{"rendered":"https:\/\/covermagazin.com\/?p=49789"},"modified":"2025-01-16T13:26:05","modified_gmt":"2025-01-16T11:26:05","slug":"10-jednostavnih-nacina-za-zivot-s-manje-stresa","status":"publish","type":"post","link":"https:\/\/covermagazin.com\/?p=49789","title":{"rendered":"10 jednostavnih na\u010dina za \u017eivot s manje stresa"},"content":{"rendered":"<h3><a href=\"https:\/\/covermagazin.com\/?attachment_id=49790\" rel=\"attachment wp-att-49790\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-49790\" src=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2020\/11\/portal-10-jednostavnih-nacina-za-zivot-s-manje-stresa-COVER.jpg\" alt=\"10 jednostavnih na\u010dina za \u017eivot s manje stresa\" width=\"600\" height=\"400\" srcset=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2020\/11\/portal-10-jednostavnih-nacina-za-zivot-s-manje-stresa-COVER.jpg 600w, https:\/\/covermagazin.com\/wp-content\/uploads\/2020\/11\/portal-10-jednostavnih-nacina-za-zivot-s-manje-stresa-COVER-382x255.jpg 382w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/h3>\n<h3>10 jednostavnih na\u010dina za \u017eivot s manje stresa<\/h3>\n<p>stresa<br \/>\nAko je va\u0161 \u017eivot prepun <a href=\"https:\/\/covermagazin.com\/?page_id=32041\">stresa<\/a>, kao \u0161to mnogima jest, postoje neke jednostavne stvari koje mo\u017eete u\u010diniti kako biste stres doveli na razinu s kojom se mo\u017eete nositi.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"O2dtWel5Fi\"><p><a href=\"https:\/\/covermagazin.com\/?page_id=32041\">Stres &#8211; kako se nositi s njim i kako smanjiti stres [ SELFHELP ]<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Stres &#8211; kako se nositi s njim i kako smanjiti stres [ SELFHELP ]&#8221; &#8212; COVERmagazin.com\" src=\"https:\/\/covermagazin.com\/?page_id=32041&#038;embed=true#?secret=GeANpP3GQK#?secret=O2dtWel5Fi\" data-secret=\"O2dtWel5Fi\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>-1- Radite samo jednu stvar u jedno vrijeme. Pojednostavljivanje je najbolji na\u010din da smanjite stres. Nekad je multitasking, ljudska sposobnost da istovremeno obavlja vi\u0161e poslova, bila hit, me\u0111utim pokazalo se kako je glavni izvor stresa. \u010covjek postaje sklon pogre\u0161kama zbog nedostatka koncentracije, a i \u010desto ponavlja iste aktivnosti vi\u0161e puta.<\/p>\n<p><a href=\"https:\/\/www.testovi.covermagazin.com\/?p=848\">21 savjet da sve obavljate br\u017ee, bolje i jednostavnije \u2013 O vama (covermagazin.com)<\/a><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"zThvL0e65u\"><p><a href=\"https:\/\/www.testovi.covermagazin.com\/?p=848\">21 savjet da sve obavljate br\u017ee, bolje i jednostavnije<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;21 savjet da sve obavljate br\u017ee, bolje i jednostavnije&#8221; &#8212; OSOBNI RAZVOJ\" src=\"https:\/\/www.testovi.covermagazin.com\/?p=848&#038;embed=true#?secret=YomW0S8APi#?secret=zThvL0e65u\" data-secret=\"zThvL0e65u\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>-2- Pojednostavnite raspored. Prenatrpan raspored glavni je izvor stresa pa \u0107ete stres smanjiti smanjenjem broja obveza.<\/p>\n<p>-3- Pokrenite se i kre\u0107ite se. Svaki dan budite aktivni i zabavljajte se pritom. Mo\u017eete uklju\u010diti <a href=\"https:\/\/www.testovi.covermagazin.com\/?p=1401\">brojanje koraka<\/a>, upisati neki sport ili otkriti nove na\u010dine na koje se mo\u017eete kretati.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"cE3OozTbpv\"><p><a href=\"https:\/\/www.testovi.covermagazin.com\/?p=1401\">Koliko koraka dnevno treba i 20 prijedloga kako ih dosti\u0107i<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Koliko koraka dnevno treba i 20 prijedloga kako ih dosti\u0107i&#8221; &#8212; OSOBNI RAZVOJ\" src=\"https:\/\/www.testovi.covermagazin.com\/?p=1401&#038;embed=true#?secret=kgWrRmhPYe#?secret=cE3OozTbpv\" data-secret=\"cE3OozTbpv\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>-4- Razvijajte zdrave navike. Pobolj\u0161ajte svoje zdravstveno stanje uvode\u0107i po jednu zdravu naviku mjese\u010dno.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"Kals5CsYEg\"><p><a href=\"https:\/\/covermagazin.com\/?page_id=26821\">ZDRAVA PREHRANA &#8211; 3 pravila kako se zdravo hraniti<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;ZDRAVA PREHRANA &#8211; 3 pravila kako se zdravo hraniti&#8221; &#8212; COVERmagazin.com\" src=\"https:\/\/covermagazin.com\/?page_id=26821&#038;embed=true#?secret=UfOwVMcEiW#?secret=Kals5CsYEg\" data-secret=\"Kals5CsYEg\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>-5- Pojednostavnite financije. Financije su veliki izvor stresa pa \u0107e i\u0107i u va\u0161u korist ako ih pojednostavnite. Trajni nalozi, internet bankarstvo i sl. samo su neke od mogu\u0107nosti.<\/p>\n<p><a href=\"https:\/\/covermagazin.com\/?p=38538\">5 koraka do organiziranijih financija \u2013 ku\u0107nog bud\u017eeta [ KARIJERA ] \u2013 COVER magazin.com<\/a><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"hMRYfzgrjC\"><p><a href=\"https:\/\/covermagazin.com\/?p=38538\">5 koraka do organiziranijih financija &#8211; ku\u0107nog bud\u017eeta [ KARIJERA ]<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;5 koraka do organiziranijih financija &#8211; ku\u0107nog bud\u017eeta [ KARIJERA ]&#8221; &#8212; COVERmagazin.com\" src=\"https:\/\/covermagazin.com\/?p=38538&#038;embed=true#?secret=XgEUFSpnIx#?secret=hMRYfzgrjC\" data-secret=\"hMRYfzgrjC\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>-6- Radite ne\u0161to umiruju\u0107e. Razmislite \u0161to vas umiruje i uvrstite to u svoj svakodnevni ritam.<\/p>\n<p>-7- Zabavljajte se. Svaki dan bi trebao biti zabavan pa tra\u017eite ono \u0161to vas zanima i \u0161to vas \u010dini sretnima.<\/p>\n<p>-8- Budite kreativni. Ako se potpuno predate u kreativne aktivnosti koje volite one \u0107e vas potpuno zaokupiti, a time i smiriti. Mo\u017eete prona\u0107i novi hobi. Jako je bitno osim posla imati i druge stvari koje nas vesele.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"m4H7b5SBQi\"><p><a href=\"https:\/\/www.testovi.covermagazin.com\/?p=765\">Preko 30 odli\u010dnih ideja za novi hobi<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Preko 30 odli\u010dnih ideja za novi hobi&#8221; &#8212; OSOBNI RAZVOJ\" src=\"https:\/\/www.testovi.covermagazin.com\/?p=765&#038;embed=true#?secret=C3VhnhkLb5#?secret=m4H7b5SBQi\" data-secret=\"m4H7b5SBQi\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>-9- Razmje\u0161tajte. Provedite ne\u0161to vremena razmje\u0161taju\u0107i poku\u0107stvo ili druge predmete po stanu. \u010cist i uredan stan osnova su \u010distog i urednog mozga.<\/p>\n<p><a href=\"https:\/\/covermagazin.com\/?p=10166\">10 Feng Shui pravila koja bi svi trebali primijeniti \u2013 COVER magazin.com<\/a><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"DsJkfowctV\"><p><a href=\"https:\/\/covermagazin.com\/?p=10166\">FENG SHUI PRAVILA koja bi svi trebali primijeniti<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;FENG SHUI PRAVILA koja bi svi trebali primijeniti&#8221; &#8212; COVERmagazin.com\" src=\"https:\/\/covermagazin.com\/?p=10166&#038;embed=true#?secret=o3HcSX2xp9#?secret=DsJkfowctV\" data-secret=\"DsJkfowctV\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>-10- Rano se probudite. Te\u0161ko se buditi u rano jutro, ali na taj \u0107ete na\u010din dobiti vi\u0161e od dana. Mnogi ljudi tvrde da im se \u017eivot zaokrenuo nakon \u0161to su postali ranoranioci.<\/p>\n<p><a href=\"https:\/\/covermagazin.com\/?p=33888\">Kako se buditi ranije i postati ranoranilac [ SELFHELP ] \u2013 COVER magazin.com<\/a><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"aoRuQIGSRB\"><p><a href=\"https:\/\/covermagazin.com\/?p=33888\">Kako se buditi ranije i postati ranoranilac [ SELFHELP ]<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Kako se buditi ranije i postati ranoranilac [ SELFHELP ]&#8221; &#8212; COVERmagazin.com\" src=\"https:\/\/covermagazin.com\/?p=33888&#038;embed=true#?secret=EzV7OHxLEv#?secret=aoRuQIGSRB\" data-secret=\"aoRuQIGSRB\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p><a href=\"https:\/\/covermagazin.com\/?page_id=32041\">Op\u0161irnije o stresu\u00a0<\/a><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"O2dtWel5Fi\"><p><a href=\"https:\/\/covermagazin.com\/?page_id=32041\">Stres &#8211; kako se nositi s njim i kako smanjiti stres [ SELFHELP ]<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Stres &#8211; kako se nositi s njim i kako smanjiti stres [ SELFHELP ]&#8221; &#8212; COVERmagazin.com\" src=\"https:\/\/covermagazin.com\/?page_id=32041&#038;embed=true#?secret=GeANpP3GQK#?secret=O2dtWel5Fi\" data-secret=\"O2dtWel5Fi\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>10 jednostavnih na\u010dina za \u017eivot s manje stresa stresa Ako je va\u0161 \u017eivot prepun stresa, kao \u0161to mnogima jest, postoje neke jednostavne stvari koje mo\u017eete u\u010diniti kako biste stres doveli na razinu s kojom se mo\u017eete nositi. Stres &#8211; kako se nositi s njim i kako smanjiti stres [ SELFHELP ] -1- Radite samo jednu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":49790,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[15],"tags":[267,558],"class_list":["post-49789","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zanimljivo","tag-anksioznost","tag-stres"],"_links":{"self":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/49789","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=49789"}],"version-history":[{"count":2,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/49789\/revisions"}],"predecessor-version":[{"id":69064,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/49789\/revisions\/69064"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/media\/49790"}],"wp:attachment":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=49789"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=49789"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=49789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}