{"id":45625,"date":"2020-08-04T12:46:34","date_gmt":"2020-08-04T10:46:34","guid":{"rendered":"https:\/\/covermagazin.com\/?p=45625"},"modified":"2020-10-14T12:35:11","modified_gmt":"2020-10-14T10:35:11","slug":"10-nacina-da-sprijecite-tamne-podocnjake","status":"publish","type":"post","link":"https:\/\/covermagazin.com\/?p=45625","title":{"rendered":"10 na\u010dina da sprije\u010dite tamne podo\u010dnjake"},"content":{"rendered":"<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-45626\" src=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2020\/08\/podocnjaci_2.jpg\" alt=\"\" width=\"600\" height=\"399\" srcset=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2020\/08\/podocnjaci_2.jpg 600w, https:\/\/covermagazin.com\/wp-content\/uploads\/2020\/08\/podocnjaci_2-300x200.jpg 300w, https:\/\/covermagazin.com\/wp-content\/uploads\/2020\/08\/podocnjaci_2-576x384.jpg 576w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/h3>\n<h3>10 na\u010dina da sprije\u010dite tamne podo\u010dnjake<\/h3>\n<p>Mnogi ljudi imaju problema s tamnim podru\u010djem oko o\u010diju. Osim \u0161to izgledaju starije, zbog njih mogu izgledati bolesno i letargi\u010dno.<\/p>\n<p>Mnogi su uzroci podo\u010dnjaka, me\u0111u kojima i neke bolesti, me\u0111utim, postoje i mnogi na\u010dini na koje ih mo\u017eete sprije\u010diti. Ovo su neki:<\/p>\n<p>-1- Identificirajte alergene. Ako vam se podo\u010dnjaci pojavljuju sezonski vjerojatno je njihov uzrok alergija.<\/p>\n<p>-2- Dobro se naspavajte svaku no\u0107. Ljudima treba 7-9 sati sna dnevno.<\/p>\n<p>-3- Tretirajte podo\u010dnjake oblogama poput vre\u0107ica crnog \u010daja.<\/p>\n<p>-4- Investirajte u vitaminima bogatu kremu.<\/p>\n<p>-5- Jedite zdravo, uravnote\u017eeno i pijte dovoljno vode.<\/p>\n<p>-6- Prestanite pu\u0161iti.<\/p>\n<p>-7- Izbjegavajte sunce, posebno ako ste skloni sun\u010danim pjegama, jer \u0107e one u\u010diniti podo\u010dnjake jo\u0161 tamnijim.<\/p>\n<p>-8- Stres smanjite na najmanju mogu\u0107u mjeru.<\/p>\n<p>-9- Smanjite unos soli.<\/p>\n<p>-10- Izbjegavajte propuh i izravan udar zraka iz klimatskih ure\u0111aja.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>10 na\u010dina da sprije\u010dite tamne podo\u010dnjake Mnogi ljudi imaju problema s tamnim podru\u010djem oko o\u010diju. Osim \u0161to izgledaju starije, zbog njih mogu izgledati bolesno i letargi\u010dno. Mnogi su uzroci podo\u010dnjaka, me\u0111u kojima i neke bolesti, me\u0111utim, postoje i mnogi na\u010dini na koje ih mo\u017eete sprije\u010diti. Ovo su neki: -1- Identificirajte alergene. Ako vam se podo\u010dnjaci [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":45626,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[10],"tags":[210,202,189],"class_list":["post-45625","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravlje","tag-podocnjaci-cover","tag-sunce-cover","tag-vitamini-cover"],"_links":{"self":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/45625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=45625"}],"version-history":[{"count":1,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/45625\/revisions"}],"predecessor-version":[{"id":45627,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/45625\/revisions\/45627"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/media\/45626"}],"wp:attachment":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=45625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=45625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=45625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}