{"id":44330,"date":"2020-07-08T10:22:53","date_gmt":"2020-07-08T08:22:53","guid":{"rendered":"https:\/\/covermagazin.com\/?p=44330"},"modified":"2024-10-07T21:32:48","modified_gmt":"2024-10-07T19:32:48","slug":"prekovremeni-rad","status":"publish","type":"post","link":"https:\/\/covermagazin.com\/?p=44330","title":{"rendered":"Prekovremeni rad &#8211; koliko raditi prekovremeno  [ KARIJERA ]"},"content":{"rendered":"<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-44331\" src=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2020\/07\/prekovremeni_rad.jpg\" alt=\"\" width=\"600\" height=\"399\" \/><\/h3>\n<h3>Prekovremeni rad nezdraviji za \u017eene<\/h3>\n<p>\u017dene koje rade prekovremeno imaju ve\u0107e \u0161anse da zapo\u010dnu s nezdravim \u017eivotnim navikama poput pu\u0161enja, ispijanja prevelikih koli\u010dina kave, grickanja nezdravih grickalica i sl. od mu\u0161karaca.<\/p>\n<p>Istra\u017eivanja na Sveu\u010dili\u0161tu Leed pokazala su kako \u017eene i mu\u0161karci reagiraju dosta druga\u010dije na prekovremeni rad.<\/p>\n<p>Kao reakciju na stres koji nosi prekovremeni rad \u017eene jedu vi\u0161e masne hrane, slatki\u0161a, manje vje\u017ebaju, unose vi\u0161e kofeina u odnosu na mu\u0161ke kolege, dok je u oba spola zamije\u0107en smanjen unos alkohola.<\/p>\n<p>Dr. Darly O Connor, voditelj istra\u017eivanja ka\u017ee: \u00bbKada se ljudi osje\u0107aju anksiozno ili emotivno nezadovoljno, jednom rije\u010dju, kada su pod stresom, okre\u0107u se hrani, kako bi smanjili svijest o sebi, oni poku\u0161avaju izbjegavati negativne osje\u0107aje prebacuju\u0107i misli na hranu. Ipak, prekovremeni rad na mu\u0161karce manje utje\u010de jer oni uglavnom ne misle na vi\u0161e stvari od jednom, na na\u010din na koji to rade \u017eene. Osim toga, mu\u0161karci ponekad u stvari vole raditi du\u017ee jer se na taj na\u010din osje\u0107aju va\u017enijima. S druge strane prekovremeni rad zaista poga\u0111a \u017eene, zbog toga \u0161to njihov posao u stvari ne zavr\u0161ava kada do\u0111u ku\u0107i, nego se tamo nastavlja gotovo jednakim intenzitetom\u00bb.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prekovremeni rad nezdraviji za \u017eene \u017dene koje rade prekovremeno imaju ve\u0107e \u0161anse da zapo\u010dnu s nezdravim \u017eivotnim navikama poput pu\u0161enja, ispijanja prevelikih koli\u010dina kave, grickanja nezdravih grickalica i sl. od mu\u0161karaca. Istra\u017eivanja na Sveu\u010dili\u0161tu Leed pokazala su kako \u017eene i mu\u0161karci reagiraju dosta druga\u010dije na prekovremeni rad. Kao reakciju na stres koji nosi prekovremeni rad [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[11],"tags":[441,540,349,541,197,544,127],"class_list":["post-44330","post","type-post","status-publish","format-standard","hentry","category-karijera","tag-ciljevi","tag-kako-napredovati","tag-osobni-ciljevi-i-napredak","tag-pronaci-bolji-posao","tag-tjelovjezba-cover","tag-usavrsavanje","tag-uspjeh"],"_links":{"self":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/44330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=44330"}],"version-history":[{"count":5,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/44330\/revisions"}],"predecessor-version":[{"id":72191,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/44330\/revisions\/72191"}],"wp:attachment":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=44330"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=44330"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=44330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}