{"id":42958,"date":"2021-04-01T15:03:20","date_gmt":"2021-04-01T13:03:20","guid":{"rendered":"https:\/\/covermagazin.com\/?p=42958"},"modified":"2021-04-01T15:03:21","modified_gmt":"2021-04-01T13:03:21","slug":"najbolji-prehrambeni-savjeti-koje-ste-culi","status":"publish","type":"post","link":"https:\/\/covermagazin.com\/?p=42958","title":{"rendered":"Najbolji prehrambeni savjeti koje ste \u010duli"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-42959\" src=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2020\/06\/prehrambeni_savjeti.jpg\" alt=\"\" width=\"600\" height=\"390\" srcset=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2020\/06\/prehrambeni_savjeti.jpg 600w, https:\/\/covermagazin.com\/wp-content\/uploads\/2020\/06\/prehrambeni_savjeti-300x195.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">Najbolji prehrambeni savjeti koje ste \u010duli<\/h3>\n\n\n\n<p>Svi bi htjeli hraniti se zdravo, ali ako vam netko ka\u017ee \u201eJedite uvijek nutricionisti\u010dki bogat doru\u010dak\u201c to vam sigurno ne\u0107e zna\u010diti mnogo. Me\u0111utim, postoje i neki savjeti koji su vrlo jednostavni i razumljivi, a ipak super korisni.<\/p>\n\n\n\n<p>-1- Sve je u umjerenosti.<\/p>\n\n\n\n<p>-2- Jedite svega po malo.<\/p>\n\n\n\n<p>-3- \u010citajte etikete.<\/p>\n\n\n\n<p>-4- U supermarketu se dr\u017eite popisa.<\/p>\n\n\n\n<p>-5- Dr\u017eite se podalje od slatki\u0161a.<\/p>\n\n\n\n<p>-6- Jedite svje\u017ee, a smanjite unos prera\u0111ene hrane.<\/p>\n\n\n\n<p>-7- Nemojte se prejedati.<\/p>\n\n\n\n<p>-8- Nemojte vjerovati svemu \u0161to pro\u010ditate o prehrani i gubitku te\u017eine.<\/p>\n\n\n\n<p>-9- Podijelite kola\u010d, pizzu, sendvi\u010d ili slatki\u0161 s prijateljem.<\/p>\n\n\n\n<p>-10- Kuhajte manje koli\u010dine. Ukoliko netko ostane gladan uvijek mo\u017ee dodatno uzeti vo\u0107e, desert ili sendvi\u010d, a nitko ne\u0107e imati potrebu prejedati se kako se hrana ne bi bacila.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-o-vama wp-block-embed-o-vama\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"Ai0xsOf0BA\"><a href=\"https:\/\/www.testovi.covermagazin.com\/?p=1457\">Savjeti za mr\u0161avljenje &#8211; 40 najboljih i provjerenih<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Savjeti za mr\u0161avljenje &#8211; 40 najboljih i provjerenih&#8221; &#8212; OSOBNI RAZVOJ\" src=\"https:\/\/www.testovi.covermagazin.com\/?p=1457&#038;embed=true#?secret=Lr4JHYN4ex#?secret=Ai0xsOf0BA\" data-secret=\"Ai0xsOf0BA\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Svi bi htjeli hraniti se zdravo, ali ako vam netko ka\u017ee \u201eJedite uvijek nutricionisti\u010dki bogat doru\u010dak\u201c to<\/p>\n","protected":false},"author":1,"featured_media":42959,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[166],"tags":[],"class_list":["post-42958","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dijeta-i-prehrana"],"_links":{"self":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/42958","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42958"}],"version-history":[{"count":2,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/42958\/revisions"}],"predecessor-version":[{"id":55611,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/42958\/revisions\/55611"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/media\/42959"}],"wp:attachment":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42958"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=42958"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=42958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}