{"id":32868,"date":"2020-04-29T13:11:32","date_gmt":"2020-04-29T11:11:32","guid":{"rendered":"https:\/\/covermagazin.com\/?p=32868"},"modified":"2020-06-16T11:14:58","modified_gmt":"2020-06-16T09:14:58","slug":"krenete-li-u-cetvrtak-navecer-na-dijetu-u-jednom-danu-mozete-izgubiti-i-do-3-kg","status":"publish","type":"post","link":"https:\/\/covermagazin.com\/?p=32868","title":{"rendered":"Krenete li u \u010detvrtak nave\u010der na dijetu u jednom danu mo\u017eete izgubiti i do 3 kg"},"content":{"rendered":"<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-32869\" src=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2020\/04\/dijeta.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><a href=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2020\/04\/pun_mjeesec.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-39218\" src=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2020\/04\/pun_mjeesec.jpg\" alt=\"\" width=\"600\" height=\"399\" srcset=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2020\/04\/pun_mjeesec.jpg 600w, https:\/\/covermagazin.com\/wp-content\/uploads\/2020\/04\/pun_mjeesec-300x200.jpg 300w, https:\/\/covermagazin.com\/wp-content\/uploads\/2020\/04\/pun_mjeesec-576x384.jpg 576w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/h3>\n<h3>Krenete li u \u010detvrtak nave\u010der na dijetu u jednom danu mo\u017eete izgubiti i do 3 kg<\/h3>\n<p>Tajna mjese\u010deve dijete je da se na dijetu ide na to\u010dno odre\u0111eni dan u mjesecu. Ovaj mjesec je to \u010detvrtak 30.04.2020.<\/p>\n<p>Dijeta se provodi kao 24-satni post, a mo\u017eete u samo jednom danu izgubiti i do 3 kg. Dijetu bi trebalo zapo\u010deti u \u010detvrtak 28.04.2020. u 22h 38min, a zavr\u0161iti u petak, 01.05.2020. u 22h i 38min.<\/p>\n<p>Bit dijete je da tijekom ova 24 sata ne konzumirate ni\u0161ta kalori\u010dno. Trebate piti puno teku\u0107ine, najbolje vode i nezasla\u0111enih napitaka,\u00a0 poput vo\u0107nog \u010daja.<\/p>\n<p>Teku\u0107ina koja sadr\u017ei \u0161e\u0107er, sol, masno\u0107e ili kofein ima negativan efekt na dijetu pa izbjegavajte mlijeko, kavu ili bilo koje slatke sokove.<\/p>\n<p>Na ovaj na\u010din u samo jednom danu mo\u017eete izgubiti do 3 kg. Samo pripazite da se sljede\u0107i dan ne prejedete i ne vratite izgubljenu te\u017einu, ali ovakav jedan dan pomo\u0107i \u0107e vam i smanjiti apetit, pa odr\u017eavanje ovako izgubljene te\u017eine ne bi trebao biti problem.<\/p>\n<p>Vi\u0161e o mjese\u010devoj dijeti potra\u017eite na ovom linku: <a href=\"https:\/\/covermagazin.com\/?page_id=27612\">Mjese\u010deva dijeta<\/a><\/p>\n<p>Ovaj petak \u0107e to biti malo te\u017ee budu\u0107i da bi se post trebao poklopiti s Praznikom rada, ali ako svakako niste ljubitelj ro\u0161tilja i pr\u017eene hrane, mo\u017eda vam ne bude te\u0161ko.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tajna mjese\u010deve dijete je da se na dijetu ide na to\u010dno odre\u0111eni dan u mjesecu. Ovaj mjesec je to \u010detvrtak 30.04.2020. <\/p>\n","protected":false},"author":1,"featured_media":39218,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[171,166],"tags":[],"class_list":["post-32868","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cover-living","category-dijeta-i-prehrana"],"_links":{"self":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/32868","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32868"}],"version-history":[{"count":5,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/32868\/revisions"}],"predecessor-version":[{"id":76118,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/32868\/revisions\/76118"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/media\/39218"}],"wp:attachment":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32868"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32868"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}