{"id":22545,"date":"2016-07-25T07:40:21","date_gmt":"2016-07-25T05:40:21","guid":{"rendered":"http:\/\/covermagazin.com\/?p=22545"},"modified":"2021-06-23T21:42:03","modified_gmt":"2021-06-23T19:42:03","slug":"10-savjeta-za-ljetno-kuhanje","status":"publish","type":"post","link":"https:\/\/covermagazin.com\/?p=22545","title":{"rendered":"10 savjeta za ljetno kuhanje"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><a rel=\"attachment wp-att-22546\" href=\"http:\/\/covermagazin.com\/wp-content\/uploads\/2016\/07\/kuhanje_ljeti.jpg\"><\/a><\/h3>\n\n\n\n<h2 class=\"wp-block-heading\">10 savjeta za ljetno kuhanje<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">-1- Dr\u017eite bocu sirupa u hladnjaku kako biste uvijek mogli praviti hladne sokove.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ukoliko ne pijete zasla\u0111ene sokove, dr\u017eite bokal s vodom u hladnjaku. Samo pripazite da uvijek pomije\u0161ate hladnu i vodu sobne temperature kada pijete.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-2- Boce vina ili pjenu\u0161ca \u0107e se br\u017ee ohladiti u hladnoj vodi nego u ledu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Voda je ve\u0107e gusto\u0107e od zraka i dolazi do br\u017ee izmjene temperature. Ono \u0161to trebate rashladiti br\u017ee \u0107e se ohladiti u hladnoj vodi, a ono iz zamrziva\u010da \u0161to trebate otopiti, br\u017ee \u0107e se otopiti u mlakoj vodi, nego na zraku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-3- Nemojte rezati svje\u017ee povr\u0107e sve do uporabe. Izgubit \u0107e okus, nutrijente i svje\u017einu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sve vo\u0107e i povr\u0107e dr\u017eite na hladnom mjestu, ali nemojte pripremati unaprijed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-4- Koristite sve osim pe\u0107nice.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pe\u0107nica najvi\u0161e zagrijava dom, ali i dugotrajno kuhanje. Nije lo\u0161a ideja kuhati nave\u010der, da bi se stan preko no\u0107i rashladio, a za ru\u010dak samo podgrijati jelo. Samo pripazite na odabir recepata, jer nisu sva jela pogodna za podgrijavanje.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-5- Prona\u0111ite recepte za pripremu jela u mikrovalnoj pe\u0107nici.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Postoje mnoga polupripremljena jela, koja je mogu\u0107e pripremiti u mikrovalnoj. Iako se \u010desto dovodi u pitanje jesu li takva jela jednako kvalitetna, jo\u0161 uvijek nije znanstveno dokazano da bi kod umjerene konzumacije mogla biti \u0161tetna. Ako ih jedete par dna kada je najtoplije, ni\u0161ta vam ne\u0107e biti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-6- \u010ce\u0161\u0107e koristite ro\u0161tilj na balkonu ili u vrtu umjesto kuhanja u zatvorenim prostorima.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ako imate sre\u0107u i ro\u0161tilj na otvorenom, ovo je idealno razdoblje za njegovo kori\u0161tenje. Ne pripremaju se na ro\u0161tilju samo mesne delicije. Potra\u017eite li recepte iznenadit \u0107ete s koliko toga mo\u017eete pripremiti na ro\u0161tilju. Tako\u0111er, informirajte se o kuhalima, tavama i pekama koje jednostavno mo\u017eete koristiti na otvorenom. <span style=\"text-decoration: underline;\"><strong>Jela s <a href=\"http:\/\/www.recepti.covermagazin.com\/?s=ro%C5%A1tilj\">ro\u0161tilja<\/a><\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-7- Razmislite o hladnim predjelima, primjerice salatama s tjesteninom, kao glavnim obrocima. Brze ljetne salate tako\u0111er su dobar odabir. Osvje\u017eit \u0107e vas, napuniti zdravim nutrijentima, a ne\u0107ete osje\u0107ati natrpanost poslije. To \u0107e vas osvje\u017eiti nakon kuhanja. Ako ve\u0107 morate kuhati topla jela neka budu \u0161to jednostavnija.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-8- Iskoristite prednosti raznovrsnog vo\u0107a i povr\u0107a dostupnog ljeti. Pravite mnogo salata, hladnih kupova i svje\u017eih jela.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-9- Jedite manje. Ljeti vam je potrebno znatno manje kalorija nego zimi. Ipak, nemojte preskakati obroke.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-10- Poklopite lonce jer \u0107e tako manje topline izlaziti van i \u0161iriti se po kuhinji. Kuhinjsku napu uklju\u010dite na najja\u010de.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dr\u017eite bocu sirupa u hladnjaku kako biste uvijek mogli praviti hladne sokove&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[15],"tags":[],"class_list":["post-22545","post","type-post","status-publish","format-standard","hentry","category-zanimljivo"],"_links":{"self":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/22545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22545"}],"version-history":[{"count":3,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/22545\/revisions"}],"predecessor-version":[{"id":57201,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/22545\/revisions\/57201"}],"wp:attachment":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}