{"id":22466,"date":"2021-07-05T22:43:04","date_gmt":"2021-07-05T20:43:04","guid":{"rendered":"http:\/\/covermagazin.com\/?p=22466"},"modified":"2024-10-06T21:16:36","modified_gmt":"2024-10-06T19:16:36","slug":"tesko-vam-se-koncentrirati-ovo-su-razlozi","status":"publish","type":"post","link":"https:\/\/covermagazin.com\/?p=22466","title":{"rendered":"Te\u0161ko vam se koncentrirati  \u2013 ovo su razlozi"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-54273\" src=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2019\/05\/portal_Tesko-vam-se-koncentrirati-\u2013-ovo-su-razlozi_Cover.jpg\" alt=\"Te\u0161ko vam se koncentrirati&nbsp; \u2013 ovo su razlozi\" width=\"600\" height=\"400\" srcset=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2019\/05\/portal_Tesko-vam-se-koncentrirati-\u2013-ovo-su-razlozi_Cover.jpg 600w, https:\/\/covermagazin.com\/wp-content\/uploads\/2019\/05\/portal_Tesko-vam-se-koncentrirati-\u2013-ovo-su-razlozi_Cover-382x255.jpg 382w, https:\/\/covermagazin.com\/wp-content\/uploads\/2019\/05\/portal_Tesko-vam-se-koncentrirati-\u2013-ovo-su-razlozi_Cover-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">Te\u0161ko vam se koncentrirati&nbsp; \u2013 ovo su razlozi<\/h3>\n\n\n\n<p>Ako imate problema s koncentracijom, kao i kod svega drugog morate prvo prona\u0107i uzrok problema kako biste ga mogli pobijediti. Ovo su neki od mogu\u0107ih razloga zbog kojih vam je te\u0161ko ostati usredoto\u010den.<br>-1- Obavljate previ\u0161e poslova odjednom.<br>-2- Ne hranite se zdravo.<br>-3- Ne odmarate se i ne opu\u0161tate dovoljno.<br>-4- Udebljali ste se.<br>-5- Niste dovoljno fizi\u010dki aktivni.<br>-6- Ne spavate dovoljno.<br>-7- Ve\u0107 neko vrijeme stojite na mjestu i ne napredujete.<\/p>\n\n\n\n<p><strong>Kako se koncentrirati<\/strong><\/p>\n\n\n\n<p>Za sve \u0161to radimo, bilo kakav posao ili u\u010denje&nbsp; klju\u010dna rije\u010d za uspjeh je koncentracija. Vrlo lako je mo\u017eemo izgubiti, a te\u0161ko vratiti. Nekad nam ni litre kave u tome ne mogu pomo\u0107i.<br>Evo nekoliko savjeta koji \u0107e vam pomo\u0107i posti\u0107i i zadr\u017eati koncentraciju:<br>\u2022&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Najbolje se dr\u017eati uvijek istog rasporeda. Uvijek ujutro ustanite u isto vrijeme, neovisno radite li taj dan ili ne. Tako \u0107ete priviknuti organizam i stvoriti naviku.<br>\u2022&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Kada radite neki posao onda se potpuno dajte u to. Nemojte razmi\u0161ljati o drugim brigama, obvezama. Usredoto\u010dite se samo na ono \u0161to radite.<br>\u2022&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Ako osjetite pad koncentracije nemojte se forsirati. Uzmite pauzu i nemojte misliti o poslu. Ako imate priliku iza\u0111ite i pro\u0161e\u0107ite. Nakon toga odmorni se vratite poslu.<br>\u2022&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Kada ponovo osjetite umor odustanite i nastavite drugi dan. Nemojte se siliti ako to nije nu\u017eno.<br>\u2022&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Najbolje bi bilo da svaki dan u isto vrijeme po\u010dinjete raditi u\u010diti i u isto vrijeme pravite pauze. I ukoliko je mogu\u0107e to radite za istim radnim stolom, jer \u0107ete tako znatno skratiti vrijeme potrebno za pripremu.<\/p>\n\n\n\n<p><strong>Vezano:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-m-stil wp-block-embed-m-stil\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"eVnz4eE10D\"><a href=\"https:\/\/m-stil.covermagazin.com\/?p=3704\">Kako pobolj\u0161ati koncentraciju<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Kako pobolj\u0161ati koncentraciju&#8221; &#8212; M stil\" src=\"https:\/\/m-stil.covermagazin.com\/?p=3704&#038;embed=true#?secret=z75HLM8mgg#?secret=eVnz4eE10D\" data-secret=\"eVnz4eE10D\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-cover-magazin-com wp-block-embed-cover-magazin-com\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"SVirAnmQRF\"><a href=\"https:\/\/covermagazin.com\/?p=8839\">Kako se koncentrirati &#8211; jednostavni savjeti za bolju koncentraciju<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Kako se koncentrirati &#8211; jednostavni savjeti za bolju koncentraciju&#8221; &#8212; COVER magazin.com\" src=\"https:\/\/covermagazin.com\/?p=8839&#038;embed=true#?secret=kL8B7u6EXd#?secret=SVirAnmQRF\" data-secret=\"SVirAnmQRF\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Te\u0161ko vam se koncentrirati&nbsp; \u2013 ovo su razlozi Ako imate problema s koncentracijom, kao i kod svega drugog morate prvo prona\u0107i uzrok problema kako biste ga mogli pobijediti. Ovo su neki od mogu\u0107ih razloga zbog kojih vam je te\u0161ko ostati usredoto\u010den.-1- Obavljate previ\u0161e poslova odjednom.-2- Ne hranite se zdravo.-3- Ne odmarate se i ne opu\u0161tate [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":54273,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[15],"tags":[432],"class_list":["post-22466","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zanimljivo","tag-koncentracija"],"_links":{"self":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/22466","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22466"}],"version-history":[{"count":6,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/22466\/revisions"}],"predecessor-version":[{"id":69071,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/22466\/revisions\/69071"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/media\/54273"}],"wp:attachment":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22466"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}