{"id":18185,"date":"2021-02-26T16:38:20","date_gmt":"2021-02-26T14:38:20","guid":{"rendered":"http:\/\/covermagazin.com\/?p=18185"},"modified":"2021-02-26T21:36:44","modified_gmt":"2021-02-26T19:36:44","slug":"zasto-je-sendvic-od-tune-bolji-odabir","status":"publish","type":"post","link":"https:\/\/covermagazin.com\/?p=18185","title":{"rendered":"Za\u0161to je sendvi\u010d od tune bolji odabir"},"content":{"rendered":"<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-54719\" src=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2015\/06\/portal_Zasto-je-sendvic-od-tune-bolji-odabir_Cover.jpg\" alt=\"Za\u0161to je sendvi\u010d od tune bolji odabir\" width=\"599\" height=\"400\" srcset=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2015\/06\/portal_Zasto-je-sendvic-od-tune-bolji-odabir_Cover.jpg 599w, https:\/\/covermagazin.com\/wp-content\/uploads\/2015\/06\/portal_Zasto-je-sendvic-od-tune-bolji-odabir_Cover-382x255.jpg 382w, https:\/\/covermagazin.com\/wp-content\/uploads\/2015\/06\/portal_Zasto-je-sendvic-od-tune-bolji-odabir_Cover-300x200.jpg 300w\" sizes=\"auto, (max-width: 599px) 100vw, 599px\" \/><\/h3>\n<h3>Za\u0161to je sendvi\u010d od tune bolji odabir<\/h3>\n<p>Tuna je odli\u010dna namirnica za ljetne dane. Ima vrlo malo masno\u0107a, bogata je proteinima, te vitaminima iz B skupine, magnezijem i selenom. <a href=\"http:\/\/www.recepti.covermagazin.com\/?tag=tuna\">Tuna<\/a> je namirnica koja se uklju\u010duje u zdrave dijetne planove dugi niz godina, a najbolje od svega je to \u0161to je relativno jeftina.<\/p>\n<p>Velika prednost tune u odnosu na standardne suhomesnate proizvode koje obi\u010dno stavljamo u sendvi\u010d je to \u0161to je nutricionisti\u010dki mnogo vrjednija, ali \u0107e vas i zasititi na mnogo du\u017ee vrijeme, pa se ovo ljeto ne\u0107ete udebljati.<\/p>\n<p>Za sendvi\u010de ipak izbjegavajte tunu koja je pakirana u ulju, te se radije odlu\u010dite onu pakiranu u vlastitom soku ili u umaku od povr\u0107a. Tako\u0111er, birajte tunjevinu od kvalitetnih i provjerenih proizvo\u0111a\u010da jer je dokazano da u nekim lo\u0161ije kvalitete se nalazi prevelika koli\u010dina \u017eive koja mo\u017ee lo\u0161e utjecati na \u017eiv\u010dani sustav ako se konzumira u ve\u0107im koli\u010dinama.<\/p>\n<p>Vezano:<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"QZ4k0Rh6BV\"><p><a href=\"https:\/\/covermagazin.com\/?page_id=26821\">ZDRAVA PREHRANA &#8211; 3 pravila kako se zdravo hraniti<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;ZDRAVA PREHRANA &#8211; 3 pravila kako se zdravo hraniti&#8221; &#8212; COVERmagazin.com\" src=\"https:\/\/covermagazin.com\/?page_id=26821&#038;embed=true#?secret=6oueFTzCsL#?secret=QZ4k0Rh6BV\" data-secret=\"QZ4k0Rh6BV\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tuna je odli\u010dna namirnica za ljetne dane. Ima vrlo malo masno\u0107a, bogata je proteinima&#8230;<\/p>\n","protected":false},"author":1,"featured_media":54719,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[15],"tags":[227,189],"class_list":["post-18185","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zanimljivo","tag-ljeto-cover","tag-vitamini-cover"],"_links":{"self":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/18185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18185"}],"version-history":[{"count":4,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/18185\/revisions"}],"predecessor-version":[{"id":54720,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/18185\/revisions\/54720"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/media\/54719"}],"wp:attachment":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18185"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}