{"id":17109,"date":"2024-07-24T15:25:26","date_gmt":"2024-07-24T13:25:26","guid":{"rendered":"http:\/\/covermagazin.com\/?p=17109"},"modified":"2024-07-24T15:26:45","modified_gmt":"2024-07-24T13:26:45","slug":"10-namirnica-ispod-100-kalorija","status":"publish","type":"post","link":"https:\/\/covermagazin.com\/?p=17109","title":{"rendered":"10 namirnica ispod 100 kalorija"},"content":{"rendered":"\n<p><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"399\" class=\"alignnone size-full wp-image-50945\" src=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2015\/02\/10-namirnica-ispod-100-kalorija.jpg\" alt=\"10 namirnica ispod 100 kalorija\" srcset=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2015\/02\/10-namirnica-ispod-100-kalorija.jpg 600w, https:\/\/covermagazin.com\/wp-content\/uploads\/2015\/02\/10-namirnica-ispod-100-kalorija-382x254.jpg 382w, https:\/\/covermagazin.com\/wp-content\/uploads\/2015\/02\/10-namirnica-ispod-100-kalorija-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">10 namirnica ispod 100 kalorija<\/h2>\n\n\n\n<p><br>Ispod navodimo 10 ideja za niskokalori\u010dne namirnice koje imaju 100 kalorija ili manje kako biste lak\u0161e zadovoljili vlastito nepce na putu do mr\u0161avljenja. Najve\u0107i neprijatelj mr\u0161avljenja je potreba za hranom i konstantna \u010de\u017enja da ne\u0161to prigrizemo i stavimo u usta. Ako odaberemo namirnice koje ne sadr\u017ee mnogo kalorija, zadovoljit \u0107emo tu potrebu, bez da zna\u010dajno naru\u0161imo dijetni plan.<\/p>\n\n\n\n<p>Namirnice koje imaju manje od 100 kalorija nisu dosadne, a sigurno ni neukusne, \u0161to zna\u010di da mo\u017eete ne\u0161to ukusno pojesti, a ne unijeti puno <a href=\"https:\/\/covermagazin.com\/?page_id=26802\">kalorija <\/a>u organizam.<\/p>\n\n\n\n<p>Imajte na umu da je veli\u010dina porcije ovdje vrlo bitna. Ako jedete ogromne koli\u010dine \u010dak i najzdravije hrane, pretjerat \u0107ete, pa vodite ra\u010duna o veli\u010dini porcija \u010dak i sa ovim namirnicama.<\/p>\n\n\n\n<p>-1- Jaja<\/p>\n\n\n\n<p>-2- Raj\u010dica<\/p>\n\n\n\n<p>-3- <a href=\"https:\/\/covermagazin.com\/?p=63207\">Lubenica<\/a><\/p>\n\n\n\n<p>-4- Borovnice<\/p>\n\n\n\n<p>-5- Gljive<\/p>\n\n\n\n<p>-6- Breskve<\/p>\n\n\n\n<p>-7- Radi\u0107<\/p>\n\n\n\n<p>-8- Blitva<\/p>\n\n\n\n<p>-9- Bundeva\/ tikvice<\/p>\n\n\n\n<p>-10- Jastog<\/p>\n\n\n\n<p>Vezano: <a href=\"https:\/\/covermagazin.com\/?page_id=26802\">Tablica kalorija svih namirnica<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-covermagazin-com wp-block-embed-covermagazin-com\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"mt9rcKS18C\"><a href=\"https:\/\/covermagazin.com\/?page_id=26802\">Kalorije &#8211; pregledna tablica kalorija<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Kalorije &#8211; pregledna tablica kalorija&#8221; &#8212; COVERmagazin.com\" src=\"https:\/\/covermagazin.com\/?page_id=26802&#038;embed=true#?secret=UusJee1pGQ#?secret=mt9rcKS18C\" data-secret=\"mt9rcKS18C\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Namirnice koje imaju manje od 100 kalorija nisu dosadne, a sigurno ni neukusne&#8230;<\/p>\n","protected":false},"author":1,"featured_media":50945,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[15],"tags":[198],"class_list":["post-17109","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zanimljivo","tag-namirnice-cover"],"_links":{"self":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/17109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17109"}],"version-history":[{"count":6,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/17109\/revisions"}],"predecessor-version":[{"id":67831,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/17109\/revisions\/67831"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/media\/50945"}],"wp:attachment":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}