{"id":16920,"date":"2021-01-23T20:17:50","date_gmt":"2021-01-23T18:17:50","guid":{"rendered":"http:\/\/covermagazin.com\/?p=16920"},"modified":"2024-10-06T21:10:26","modified_gmt":"2024-10-06T19:10:26","slug":"cini-li-kisa-ljude-depresivnima","status":"publish","type":"post","link":"https:\/\/covermagazin.com\/?p=16920","title":{"rendered":"\u010cini li ki\u0161a ljude depresivnima?!"},"content":{"rendered":"<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-52512\" src=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2020\/05\/portal_Cini-li-kisa-ljude-depresivnima_Cover.jpg\" alt=\"\u010cini li ki\u0161a ljude depresivnima\" width=\"600\" height=\"399\" srcset=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2020\/05\/portal_Cini-li-kisa-ljude-depresivnima_Cover.jpg 600w, https:\/\/covermagazin.com\/wp-content\/uploads\/2020\/05\/portal_Cini-li-kisa-ljude-depresivnima_Cover-382x254.jpg 382w, https:\/\/covermagazin.com\/wp-content\/uploads\/2020\/05\/portal_Cini-li-kisa-ljude-depresivnima_Cover-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/h3>\n<h3>\u010cini li ki\u0161a ljude depresivnima?!<\/h3>\n<p>Mnogi ljudi ne vole ki\u0161u pa nije neobi\u010dno \u010duti kako netko govori da ga ki\u0161a \u010dini depresivnim, ali ima li ki\u0161a zaista takav utjecaj na ljudsku psihu ili je to samo izlika poku\u0161ali su odgovoriti znanstvenici.<\/p>\n<p>2008. provedeno je istra\u017eivanje koje je dalo iznena\u0111uju\u0107e rezultate. Prema rezultatima istra\u017eivanja o u\u010dinku vremena na dnevno raspolo\u017eenje, ki\u0161a nema gotovo nimalo utjecaja na raspolo\u017eenje na dnevnoj bazi.<\/p>\n<p>Ovo je bilo vrlo iznena\u0111uju\u0107e otkri\u0107e budu\u0107i da toliko ljudi povezuje i promatra promjene vremena u odnosu na promjene u zdravlju i raspolo\u017eenju.<\/p>\n<p>Me\u0111utim, to isto istra\u017eivanje pokazalo je kako postoji izravna povezanost izme\u0111u jakog sunca i umora. \u0160to su manje izlo\u017eeni sun\u010devim zrakama to \u0107e ljudi biti umorniji i osje\u0107ati simptome koji se mogu naizgled zamijeniti s <a href=\"https:\/\/covermagazin.com\/?page_id=26794\">depresijom<\/a>.<\/p>\n<p>Na raspolo\u017eenje dakle utje\u010de koli\u010dina svjetlosti, a ne to pada li ki\u0161a ili ne.\u00a0 To je zbog toga \u0161to se vitamin D stvara u tijelu kada smo izlo\u017eeni sun\u010devoj svjetlosti, a vitamin D izravno, te preko hormona serotonina, je odgovoran za dobro raspolo\u017eenje i energiju.<\/p>\n<p>\u0160to ni\u017eu razinu vitamina D u tijelu osobe imaju to \u0107e biti sklonije depresiji i negativnom raspolo\u017eenju. Stoga vas jedan ki\u0161ni dan ne\u0107e u\u010diniti depresivnima, ali dugotrajna zima, kra\u0107i dani i manjak boravka na otvorenom ho\u0107e.<\/p>\n<p><strong>Vezano:<\/strong><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"fEAPpXlNdy\"><p><a href=\"https:\/\/covermagazin.com\/?page_id=26794\">Depresija &#8211; uzroci i simptomi, kako si pomo\u0107i, a \u0161to ne poma\u017ee  | SELFHELP |<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Depresija &#8211; uzroci i simptomi, kako si pomo\u0107i, a \u0161to ne poma\u017ee  | SELFHELP |&#8221; &#8212; COVER magazin.com\" src=\"https:\/\/covermagazin.com\/?page_id=26794&#038;embed=true#?secret=hknEMyLsnz#?secret=fEAPpXlNdy\" data-secret=\"fEAPpXlNdy\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"UDqYQGaI5H\"><p><a href=\"https:\/\/covermagazin.com\/?p=20044\">Kroni\u010dni umor i iscrpljenost [ ZDRAVLJE ]<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Kroni\u010dni umor i iscrpljenost [ ZDRAVLJE ]&#8221; &#8212; COVER magazin.com\" src=\"https:\/\/covermagazin.com\/?p=20044&#038;embed=true#?secret=Bkgg5zn0WE#?secret=UDqYQGaI5H\" data-secret=\"UDqYQGaI5H\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"mUr7ZTk4Wb\"><p><a href=\"https:\/\/covermagazin.com\/?p=21748\">Dnevna pospanost &#8211;  kako je se rije\u0161iti [ ZDRAVLJE ]<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Dnevna pospanost &#8211;  kako je se rije\u0161iti [ ZDRAVLJE ]&#8221; &#8212; COVER magazin.com\" src=\"https:\/\/covermagazin.com\/?p=21748&#038;embed=true#?secret=9jMxoQAI9C#?secret=mUr7ZTk4Wb\" data-secret=\"mUr7ZTk4Wb\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u010cini li ki\u0161a ljude depresivnima?! Mnogi ljudi ne vole ki\u0161u pa nije neobi\u010dno \u010duti kako netko govori da ga ki\u0161a \u010dini depresivnim, ali ima li ki\u0161a zaista takav utjecaj na ljudsku psihu ili je to samo izlika poku\u0161ali su odgovoriti znanstvenici. 2008. provedeno je istra\u017eivanje koje je dalo iznena\u0111uju\u0107e rezultate. Prema rezultatima istra\u017eivanja o u\u010dinku [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":52512,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[15],"tags":[96,199,195,202],"class_list":["post-16920","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zanimljivo","tag-depresija","tag-promjene-cover","tag-raspolozenje-cover","tag-sunce-cover"],"_links":{"self":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/16920","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16920"}],"version-history":[{"count":6,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/16920\/revisions"}],"predecessor-version":[{"id":69042,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/16920\/revisions\/69042"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/media\/52512"}],"wp:attachment":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16920"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}