{"id":16213,"date":"2017-01-17T09:57:08","date_gmt":"2017-01-17T07:57:08","guid":{"rendered":"http:\/\/covermagazin.com\/?p=16213"},"modified":"2025-01-16T13:26:05","modified_gmt":"2025-01-16T11:26:05","slug":"5-velikih-izvora-stresa","status":"publish","type":"post","link":"https:\/\/covermagazin.com\/?p=16213","title":{"rendered":"5 velikih izvora stresa"},"content":{"rendered":"<h3><a href=\"http:\/\/covermagazin.com\/?attachment_id=16214\" rel=\"attachment wp-att-16214\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16214\" alt=\"stres\" src=\"http:\/\/covermagazin.com\/wp-content\/uploads\/2014\/01\/stres.jpg\" width=\"250\" height=\"250\" \/><\/a><\/h3>\n<h3>5 velikih izvora stresa<\/h3>\n<p>Stres ne mo\u017eete smanjiti osim ako ne prepoznate \u0161to\u00a0 vam ga najvi\u0161e stvara. Mo\u017eda za va\u0161 stres nisu krivi o\u010diti razlozi poput posla ili manjka vremena, nego sitnice zbog kojih krupne stvar postaju sve te\u017ee.<\/p>\n<p>-1- Mobiteli \u2013 Stalno provjeravanje poruka, po\u0161te i tipkanje.<\/p>\n<p>-2- Dru\u0161tvene mre\u017ee\u00a0 &#8211; Osim \u0161to su kradljivci vremena dru\u0161tvene mre\u017ee \u010desto nas frustriraju jer svoj stvarni \u017eivot po\u010dinjemo uspore\u0111ivati s ne\u010dijim foto\u0161opiranim \u017eivotom.<\/p>\n<p>-3- Neurednost \u2013 Va\u0161 dom bi trebao biti ugodno i opu\u0161taju\u0107e mjesto, a ako ste stalno neorganizirani postat \u0107e izvor stresa.<\/p>\n<p>-4- Prehrana s nogu \u2013 Svaki obrok bi trebao biti opu\u0161taju\u0107i u\u017eitak, a ne ne\u0161to nezdravo \u0161to \u0107emo obaviti na brzinu, a poslije imati gri\u017enju savjesti zbog toga.<\/p>\n<p>-5- Razgovori o tome mogu li \u017eene imati sve \u2013 Ideju o tome da biste trebali imati sve i biti savr\u0161eni zamijenite s tim da \u0107ete dati sve od sebe i u\u017eivati u onome \u0161to imate.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stres ne mo\u017eete smanjiti osim ako ne prepoznate \u0161to  vam ga najvi\u0161e stvara&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[15],"tags":[191,558],"class_list":["post-16213","post","type-post","status-publish","format-standard","hentry","category-zanimljivo","tag-prehrana-cover","tag-stres"],"_links":{"self":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/16213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16213"}],"version-history":[{"count":2,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/16213\/revisions"}],"predecessor-version":[{"id":19653,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/16213\/revisions\/19653"}],"wp:attachment":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}