{"id":15647,"date":"2017-01-11T08:57:15","date_gmt":"2017-01-11T06:57:15","guid":{"rendered":"http:\/\/covermagazin.com\/?p=15647"},"modified":"2020-10-14T10:56:37","modified_gmt":"2020-10-14T08:56:37","slug":"biti-lijecnik-je-lose-za-zdravlje","status":"publish","type":"post","link":"https:\/\/covermagazin.com\/?p=15647","title":{"rendered":"Biti lije\u010dnik je lo\u0161e za zdravlje"},"content":{"rendered":"<h3><a href=\"http:\/\/covermagazin.com\/?attachment_id=15648\" rel=\"attachment wp-att-15648\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-15648 alignnone\" alt=\"lijecnik\" src=\"http:\/\/covermagazin.com\/wp-content\/uploads\/2013\/12\/lijecnik.jpg\" width=\"250\" height=\"250\" \/><\/a><\/h3>\n<h3>Biti lije\u010dnik je lo\u0161e za zdravlje<\/h3>\n<p>Novo istra\u017eivanje je pokazalo kako lije\u010dnici spavaju manje, vje\u017ebaju manje i imaju najlo\u0161ije prehrambene navike od drugih profesionalaca. I dok druge savjetuju kako voditi zdrav \u017eivotni stil, \u010desto sami zanemaruju te savjete.<\/p>\n<p>Istra\u017eivanje u kojem je sudjelovalo 2000 ljudi otkrilo je kako su lije\u010dnici imali najlo\u0161ije navike spavanja, prehrane i tjelovje\u017ebe.\u00a0 Anketa je otkrila kako \u010detvrtina lije\u010dnika uop\u0107e ne vje\u017eba, kako spavaju u prosjeku tek pet sati, te tijekom dana naj\u010de\u0161\u0107e jedu usput, bez pravih glavnih obroka.<\/p>\n<p>Voza\u010di taksija tako\u0111er su skloni nezdravom \u017eivotnom stilu, kao i drugi voza\u010di u javnom prijevozu.<\/p>\n<p>S druge strane profesionalni vatrogasci vode najzdraviji \u017eivotni stil. 76 posto ih vje\u017eba najmanje dvaput tjedno, ima redovite obroke, naj\u010de\u0161\u0107e tri obroka za stolom, te spavaju u prosjeku preko \u0161est sati dnevno.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Novo istra\u017eivanje je pokazalo kako lije\u010dnici spavaju manje&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[15],"tags":[197],"class_list":["post-15647","post","type-post","status-publish","format-standard","hentry","category-zanimljivo","tag-tjelovjezba-cover"],"_links":{"self":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/15647","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15647"}],"version-history":[{"count":4,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/15647\/revisions"}],"predecessor-version":[{"id":15650,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/15647\/revisions\/15650"}],"wp:attachment":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15647"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15647"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}