{"id":12439,"date":"2015-11-05T07:10:05","date_gmt":"2015-11-05T05:10:05","guid":{"rendered":"http:\/\/covermagazin.com\/?p=12439"},"modified":"2020-10-14T10:56:33","modified_gmt":"2020-10-14T08:56:33","slug":"prednosti-hula-hoop-vjezbanja","status":"publish","type":"post","link":"https:\/\/covermagazin.com\/?p=12439","title":{"rendered":"Prednosti hula hoop vje\u017ebanja"},"content":{"rendered":"<h3><a href=\"http:\/\/covermagazin.com\/?attachment_id=12440\" rel=\"attachment wp-att-12440\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-12440\" alt=\"hula-hoop\" src=\"http:\/\/covermagazin.com\/wp-content\/uploads\/2013\/06\/hula-hoop.jpg\" width=\"250\" height=\"250\" \/><\/a><\/h3>\n<h3>Prednosti hula hoop vje\u017ebanja<\/h3>\n<p>Hula hoop ve\u0107ina povezuje sa dje\u010djim igrama, no, upravo ovaj na\u010din vje\u017ebanja je veliki hit i me\u0111u odraslima zbog svojih velikih prednosti. Stoga, ukoliko \u017eelite biti u trendu i imati uzak struk odvojite malo vremena, napravite ne\u0161to dobro za svoje tijelo i liniju, a usput se dobro zabavite uz hula hoop. Prednosti koje vam ovaj na\u010din vje\u017ebanja donosi su:<\/p>\n<p>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sagorijevanje 100 kalorija svakih 10 minuta.<\/p>\n<p>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Smanjenje struka.<\/p>\n<p>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Smanjenje napetosti.<\/p>\n<p>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Definiranje mi\u0161i\u0107a.<\/p>\n<p>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Popravljanje samopouzdanje.<\/p>\n<p>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 U\u010dvr\u0161\u0107enje ko\u017ee i mi\u0161i\u0107a oko struka.<\/p>\n<p>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pove\u0107anje fleksibilnost.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hula hoop ve\u0107ina povezuje sa dje\u010djim igrama, no, upravo ovaj na\u010din vje\u017ebanja je veliki hit&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[15],"tags":[197],"class_list":["post-12439","post","type-post","status-publish","format-standard","hentry","category-zanimljivo","tag-tjelovjezba-cover"],"_links":{"self":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/12439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12439"}],"version-history":[{"count":3,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/12439\/revisions"}],"predecessor-version":[{"id":12442,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/12439\/revisions\/12442"}],"wp:attachment":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}