{"id":11838,"date":"2018-11-06T10:07:57","date_gmt":"2018-11-06T08:07:57","guid":{"rendered":"http:\/\/covermagazin.com\/?p=11838"},"modified":"2018-11-06T15:28:45","modified_gmt":"2018-11-06T13:28:45","slug":"5-razloga-da-ne-izgubite-ta-tri-kilograma","status":"publish","type":"post","link":"https:\/\/covermagazin.com\/?p=11838","title":{"rendered":"5 razloga da ne izgubite ta tri kilograma"},"content":{"rendered":"<h3><a href=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2015\/07\/vaga.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-30088\" src=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2015\/07\/vaga.jpg\" alt=\"\" width=\"600\" height=\"399\" \/><\/a><\/h3>\n<h3>5 razloga da ne izgubite ta tri kilograma<\/h3>\n<p>Ne biste vjerovali, ali postoje i neke prednosti manjeg vi\u0161ka kilograma. A osim toga:<\/p>\n<p>-1- Kilogrami su samo brojka. Netko se osje\u0107a bolje s vi\u0161e kilograma, dok netko drugi s manje, s druge strane masno\u0107e i mi\u0161i\u0107i su razli\u010dito raspore\u0111eni, tako da trebate slu\u0161ati svoje tijelo, a ne vagu.<\/p>\n<p>-2- Velike djevojke se vra\u0107aju i na pistu. Ako je vjerovati stru\u010dnjacima uskoro se o\u010dekuje\u00a0 povratak manekenki s oblinama.<\/p>\n<p>-3- Yo-yo te\u017eina \u0161kodi va\u0161em srcu. Neka istra\u017eivanja sugeriraju kako \u017eene kojima te\u017eina stalno varira pove\u0107avaju rizike povi\u0161enog krvnog tlaka i nekih sr\u010danih oboljenja.<\/p>\n<p>-4- Ako izgubite tri mogli biste dobiti 6. Ako naglo smr\u0161avite, uskra\u0107uju\u0107i si omiljenu hranu, kada prestanete s dijetom mogli biste \u201enavaliti\u201c na nju.<\/p>\n<p>-5- Imat \u0107ete \u010dvr\u0161\u0107e kosti. Mnogo \u017eena pati od osteoporoze, a punije \u017eene imanju manje rizike njenog razvoja. Tako\u0111er, stalne dijete uskra\u0107uju tijelu nu\u017ene nutrijente \u0161to oslabljuje kosti.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ne biste vjerovali, ali postoje i neke prednosti manjeg vi\u0161ka kilograma&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[15],"tags":[],"class_list":["post-11838","post","type-post","status-publish","format-standard","hentry","category-zanimljivo"],"_links":{"self":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/11838","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11838"}],"version-history":[{"count":4,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/11838\/revisions"}],"predecessor-version":[{"id":30089,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/11838\/revisions\/30089"}],"wp:attachment":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11838"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}