{"id":11233,"date":"2020-12-22T08:30:40","date_gmt":"2020-12-22T06:30:40","guid":{"rendered":"http:\/\/covermagazin.com\/?p=11233"},"modified":"2020-12-22T11:37:33","modified_gmt":"2020-12-22T09:37:33","slug":"smijehom-do-vitkije-linije","status":"publish","type":"post","link":"https:\/\/covermagazin.com\/?p=11233","title":{"rendered":"Smijehom do vitkije linije"},"content":{"rendered":"<h3><a href=\"https:\/\/covermagazin.com\/?attachment_id=51195\" rel=\"attachment wp-att-51195\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-51195\" src=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2016\/12\/zenski_portal_Smijehom-do-vitkije-linije_Cover.jpg\" alt=\"Smijehom do vitkije linije\" width=\"600\" height=\"400\" srcset=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2016\/12\/zenski_portal_Smijehom-do-vitkije-linije_Cover.jpg 600w, https:\/\/covermagazin.com\/wp-content\/uploads\/2016\/12\/zenski_portal_Smijehom-do-vitkije-linije_Cover-382x255.jpg 382w, https:\/\/covermagazin.com\/wp-content\/uploads\/2016\/12\/zenski_portal_Smijehom-do-vitkije-linije_Cover-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/h3>\n<h3>Smijehom do vitkije linije<\/h3>\n<p>Ako niste ljubitelj vje\u017ebanja dobro je znati da smijanje ima jednak u\u010dinak kao i vje\u017ebanje.<\/p>\n<p>Jedna seansa smijeha popravlja va\u0161e raspolo\u017eenje, smanjuje lu\u010denje hormona stresa, ja\u010da imunolo\u0161ki sustav, smanjuje krvni tlak i razinu lo\u0161eg kolesterola, ka\u017eu znanstvenici.<\/p>\n<p>Poput fizi\u010dke tjelovje\u017ebe, tvrde kalifornijski stru\u010dnjaci, smijeh aktivira mi\u0161i\u0107e u tijelu.<\/p>\n<p>Dobrovoljci su gledali 2 dvadesetominutna filma, jedan opu\u0161taju\u0107i i jedan humoristi\u010dni. Nije bilo nekih zna\u010dajni koristi od opu\u0161taju\u0107eg filma, ali humoristi\u010dan koji je izazivao smijeh je kod ljudi uzrokovao sli\u010dne efekte poput tjelovje\u017ebe.<\/p>\n<p>Jedino \u0161to upozoravaju znanstvenici je da, ba\u0161 kao i tjelovje\u017eba, smijeh pove\u0107ava tek, te iako je posebno koristan kod osoba sa smanjenim tekom, ostali bi trebali pripaziti da ne pose\u017eu za grickalicama.<\/p>\n<p>Vezano:<\/p>\n<p><a href=\"https:\/\/covermagazin.com\/?page_id=26929\">30 dijeta za mr\u0161avljenje s planovima dijeta \u2013 COVER magazin.com<\/a><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"3lQRxQJb88\"><p><a href=\"https:\/\/covermagazin.com\/?page_id=26929\">30 vrsta dijeta za mr\u0161avljenje s planovima dijeta<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;30 vrsta dijeta za mr\u0161avljenje s planovima dijeta&#8221; &#8212; COVER magazin.com\" src=\"https:\/\/covermagazin.com\/?page_id=26929&#038;embed=true#?secret=cfRAiddPdV#?secret=3lQRxQJb88\" data-secret=\"3lQRxQJb88\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p><a href=\"https:\/\/covermagazin.com\/?page_id=29583\">Sre\u0107a \u2013 izvori sre\u0107e \u2013 Kako biti sretan [ SELFHELP ] \u2013 COVER magazin.com<\/a><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"m6OBeCmFQB\"><p><a href=\"https:\/\/covermagazin.com\/?page_id=29583\">KAKO BITI SRETAN, \u0161to je SRE\u0106A i koji su izvori sre\u0107e<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;KAKO BITI SRETAN, \u0161to je SRE\u0106A i koji su izvori sre\u0107e&#8221; &#8212; COVER magazin.com\" src=\"https:\/\/covermagazin.com\/?page_id=29583&#038;embed=true#?secret=fv3xvreVGs#?secret=m6OBeCmFQB\" data-secret=\"m6OBeCmFQB\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ako niste ljubitelj teretane dobro je znati da smijanje&#8230;<\/p>\n","protected":false},"author":1,"featured_media":51195,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[15],"tags":[195,197],"class_list":["post-11233","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zanimljivo","tag-raspolozenje-cover","tag-tjelovjezba-cover"],"_links":{"self":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/11233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11233"}],"version-history":[{"count":3,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/11233\/revisions"}],"predecessor-version":[{"id":51196,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/11233\/revisions\/51196"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/media\/51195"}],"wp:attachment":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}