{"id":10580,"date":"2021-01-30T08:45:25","date_gmt":"2021-01-30T06:45:25","guid":{"rendered":"http:\/\/covermagazin.com\/?p=10580"},"modified":"2021-01-30T12:35:46","modified_gmt":"2021-01-30T10:35:46","slug":"na-zaboravite-treptati","status":"publish","type":"post","link":"https:\/\/covermagazin.com\/?p=10580","title":{"rendered":"Na zaboravite treptati"},"content":{"rendered":"<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-53074\" src=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2014\/11\/portal_Na-zaboravite-treptati_Cover.jpg\" alt=\"Na zaboravite treptati\" width=\"600\" height=\"400\" srcset=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2014\/11\/portal_Na-zaboravite-treptati_Cover.jpg 600w, https:\/\/covermagazin.com\/wp-content\/uploads\/2014\/11\/portal_Na-zaboravite-treptati_Cover-382x255.jpg 382w, https:\/\/covermagazin.com\/wp-content\/uploads\/2014\/11\/portal_Na-zaboravite-treptati_Cover-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/h3>\n<h3>Na zaboravite treptati<\/h3>\n<p>Treptanje je prirodni na\u010din koji vam osigurava bolji vid. Treptanjem \u010distite i ovla\u017eujete povr\u0161inu oka. Kada oko nije napeto, trepnete 10 \u2013 12 puta u minuti ili otprilike svakih pet sekundi jednom. Ali ljudi, posebno oni koji imaju slabiji vid ili prilikom gledanja u monitor, odnosno televizijski ekran, \u010desto napre\u017eu o\u010di, \u201ebulje\u201c i na taj na\u010din nesvjesno dr\u017ei svoje o\u010di cijelo vrijeme otvorenima, \u0161to uzrokuje suho\u0107u o\u010diju i njihov umor.<\/p>\n<p>Poku\u0161ajte se svjesno prisjetiti da trepnete svake tri do pet sekundi. \u0160to vi\u0161e puta trepnete to bolje za va\u0161e o\u010di.<\/p>\n<p><strong>Vje\u017ebe treptanja:<\/strong> Trep\u0107ite lagano, ali vrlo brzo desetak do dvadeset puta. Nemojte to \u010diniti sna\u017eno ili naglo stezati o\u010dni mi\u0161i\u0107. Nakon toga zatvorite o\u010di i opustite ih. Ponovite ovo 2 do tri puta. Na ovaj na\u010din \u0107ete o\u010di odr\u017eati vla\u017enima, opu\u0161tenima i izbaciti eventualnu napetost.<\/p>\n<p><strong>Vezano:<\/strong><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"NoNAdAh6Ja\"><p><a href=\"https:\/\/prirodnilijek.covermagazin.com\/?p=113\">Prirodni na\u010dini za pobolj\u0161anje i vra\u0107anje vida<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Prirodni na\u010dini za pobolj\u0161anje i vra\u0107anje vida&#8221; &#8212; Zdrave biljke kao inspiracija\" src=\"https:\/\/prirodnilijek.covermagazin.com\/?p=113&#038;embed=true#?secret=lsNWcQkv8F#?secret=NoNAdAh6Ja\" data-secret=\"NoNAdAh6Ja\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Treptanje je prirodni na\u010din koji vam osigurava bolji vid&#8230;<\/p>\n","protected":false},"author":1,"featured_media":53074,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[15],"tags":[],"class_list":["post-10580","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zanimljivo"],"_links":{"self":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/10580","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10580"}],"version-history":[{"count":4,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/10580\/revisions"}],"predecessor-version":[{"id":53075,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/10580\/revisions\/53075"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/media\/53074"}],"wp:attachment":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10580"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10580"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}