{"id":10576,"date":"2020-11-06T15:43:28","date_gmt":"2020-11-06T13:43:28","guid":{"rendered":"http:\/\/covermagazin.com\/?p=10576"},"modified":"2020-11-07T20:58:27","modified_gmt":"2020-11-07T18:58:27","slug":"pitanja-koja-morate-sebi-postaviti-prije-nego-se-odlucite-za-dijetu","status":"publish","type":"post","link":"https:\/\/covermagazin.com\/?p=10576","title":{"rendered":"Pitanja koja morate sebi postaviti prije nego se odlu\u010dite za dijetu"},"content":{"rendered":"<h3><a href=\"https:\/\/covermagazin.com\/?attachment_id=48814\" rel=\"attachment wp-att-48814\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-48814\" src=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2015\/01\/itanja-koja-morate-sebi-postaviti-prije-nego-se-odlucite-za-dijetu-COVER.jpg\" alt=\"\" width=\"600\" height=\"399\" srcset=\"https:\/\/covermagazin.com\/wp-content\/uploads\/2015\/01\/itanja-koja-morate-sebi-postaviti-prije-nego-se-odlucite-za-dijetu-COVER.jpg 600w, https:\/\/covermagazin.com\/wp-content\/uploads\/2015\/01\/itanja-koja-morate-sebi-postaviti-prije-nego-se-odlucite-za-dijetu-COVER-382x254.jpg 382w, https:\/\/covermagazin.com\/wp-content\/uploads\/2015\/01\/itanja-koja-morate-sebi-postaviti-prije-nego-se-odlucite-za-dijetu-COVER-576x384.jpg 576w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/h3>\n<h3>Pitanja koja morate sebi postaviti prije nego se odlu\u010dite za dijetu<\/h3>\n<p>-1- Koji su moji motivi?<\/p>\n<p>Zbog \u010dega \u017eelite smr\u0161aviti? Ve\u0107e \u0161anse imate za uspjeh ako to radite radi sebe i svoga zdravlja, nego pritiska obitelji, kolega ili zbog toga \u0161to je netko iz va\u0161eg okru\u017eenja na dijeti.<\/p>\n<p>-2- Je li ovo pravi trenutak?<\/p>\n<p>Ako prolazite kroz stresno razdoblje, velike \u017eivotne promjene, mo\u017eda biste trebali pri\u010dekati. Ako ste npr. depresivni, tada se prije odlaska na dijetu suo\u010dite s tim problemom.<\/p>\n<p>-3- Postavljam li realne ciljeve?<\/p>\n<p>Ako mislite da \u0107ete u tjedan dana izgubiti tri\u00a0 kilograma, tada \u0107ete vjerojatno odustati na pola dijete. Radije razmislite o opciji po pola kilograma tjedno s manjom prilagodbom menija.<\/p>\n<p>Povratak na glavnu stranicu<a href=\"https:\/\/covermagazin.com\/?page_id=26929\"> dijeta<\/a><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"7Vv36uhe2W\"><p><a href=\"https:\/\/covermagazin.com\/?page_id=26929\">30 vrsta dijeta za mr\u0161avljenje s planovima dijeta<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;30 vrsta dijeta za mr\u0161avljenje s planovima dijeta&#8221; &#8212; COVERmagazin.com\" src=\"https:\/\/covermagazin.com\/?page_id=26929&#038;embed=true#?secret=jNNMG7eCmA#?secret=7Vv36uhe2W\" data-secret=\"7Vv36uhe2W\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zbog \u010dega \u017eelite smr\u0161aviti? Ve\u0107e \u0161anse imate za uspjeh ako&#8230;<\/p>\n","protected":false},"author":1,"featured_media":48814,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[15],"tags":[199],"class_list":["post-10576","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zanimljivo","tag-promjene-cover"],"_links":{"self":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/10576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10576"}],"version-history":[{"count":5,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/10576\/revisions"}],"predecessor-version":[{"id":48815,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/10576\/revisions\/48815"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=\/wp\/v2\/media\/48814"}],"wp:attachment":[{"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}